Anxiety
Anxiety is an unpleasant feeling of worry, unease or apprehension. The physical symptoms that accompany these feelings include heart palpitations, trembling, dry mouth, dizziness, nausea and diarrhea. Anxiety may be associated with specific situations, events or objects. In some cases, medical problems can lead to symptoms of anxiety.
Counselling and Therapy
Publicly Funded / Free Services
The agency provides affordable peer counselling services and community groups in the Cowichan Valley, BC. The Cowichan Family Life Association grew out of a ...
127 Ingram Street, Duncan, BC, V9L 1N8 Map
250-748-8281
Area Served: Vancouver Island
|
All ages
|
A free, 7 week psychoeducational support group for young adults 18-30 experiencing stress, worries and anxiety. Participants learn healthy coping skills to ...
851 Broughton St, Victoria, BC, V8W 1E5 Map
250-386-7511 x413
Area Served: Vancouver Island
|
18 - 30 years
|
BC Children’s Hospital and Sunny Hill Health Centre for Children, agencies of the Provincial Health Services Authority serves infants, children and youth. ...
4500 Oak Street, Vancouver, BC, V6H 3N1 Map
604-875-2000
Area Served: British Columbia
|
Up to 18 years
|
Looking for a psychologist? The BCPA website has a Psychologist Referral Service to help find a psychologist depending on geographic location and by specific ...
1177 West Broadway, Vancouver, BC, V6H 1G3 Map
604-730-0522
Area Served: British Columbia
|
All ages
|
Providing counselling services for individuals, adults and families
666 Burrard St, Vancouver, BC, V6C 3P6 Map
604-909-3437
Area Served: British Columbia
|
12 - 68 years
|
We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors.
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
|
All ages
|
Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ...
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
|
All ages
|
EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ...
BC, Canada
866-643-7853
Area Served: Canada
|
13 years and up
|
PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ...
ON, Canada
306-337-7233
Area Served: Canada
|
18 years and up
|
Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK.
United Kingdom
Area Served: World
|
All ages
|
Private Practice Professionals and Commercial Businesses
Island Clinical Counselling
41 Chapel St, Nanaimo, BC, V9R 5H3 Map
250-797-7087
Area Served: Vancouver Island
Accepting patients: Unknown
|
All ages
|
NeuroLinks Transcranial Magnetic Stimulation (TMS) and Ketamine Treatment Centre
6010 Brickyard Road, Nanaimo, BC, V9V 1S5 Map
250-739-5530
Area Served: Vancouver Island
Accepting patients: Yes
|
All ages
|
5804 Garden St., Duncan, BC, V9L 3V9 Map
250-510-6825
Area Served: Vancouver Island
Accepting patients: Yes
|
All ages
|
Lauren Deane Counselling
204-920 Hillside Avenue, Victoria, BC, V8T 1Z8 Map
778-533-8834
Area Served: Vancouver Island
|
19 years and up
|
Summit MindBody Wellness
2020 Douglas Street, Victoria, BC, V8T 4L1 Map
587-848-4456
Area Served: Vancouver Island
Accepting patients: Yes
|
18 years and up
|
Rob Goepfrich Counselling and Consulting
1829 Beaufort Ave, Comox, BC, V9M 1R9 Map
250-477-3116
Area Served: Vancouver Island
|
All ages
|
5640 Batu Road, Victoria, BC, V8Z 6K5 Map
250-896-0811
Area Served: Vancouver Island
Accepting patients: Yes
|
All ages
|
1821 Cook St., Victoria, BC, V8T 3P5 Map
250-381-0266
Area Served: Vancouver Island
|
All ages
|
The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
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All ages
|
Oaklands Clinical Counselling and Social Work Services
255 Ingram Street, Duncan, BC, V9L 1P3 Map
250-709-8825
Area Served: Vancouver Island
Accepting patients: Unknown
|
13 years and up
|
Rainstorm Counselling & Consulting
BC, Canada
Areas Served: Vancouver Island, Northern
|
All ages
|
Cate Pelling & Associates
2950 Douglas Street, Victoria, BC, V9A 2L8 Map
250-889-3768
Area Served: Vancouver Island
|
12 years and up
|
Stephanie Peter Counselling
198 East Island Highway, Parksville, BC, V9P 2G9 Map
250-937-1223
Area Served: Vancouver Island
Accepting patients: Yes
|
19 years and up
|
Awakening Heart Counselling Clinic
1005 Cook Street, Victoria, BC, V8V 3Z6 Map
250-386-0667
Area Served: Vancouver Island
Accepting patients: Yes
|
All ages
|
Gillian Saxby Counselling & Mediation
2100 Guthrie Road, Comox, BC, V9M 3P6 Map
250-335-1616
Area Served: Vancouver Island
|
All ages
|
Teo Counselling Services
135 haliburton street, Nanaimo, BC, V9R 4V9
519-760-5211
Area Served: Vancouver Island
Accepting patients: Yes
Modality of care: Virtual
|
All ages
|
525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
|
All ages
|
Bronwen Smith Counselling & Consulting
Duncan, BC
Area Served: Vancouver Island
Accepting patients: Yes
|
All ages
|
1175 Cook Street, Victoria, BC, V8V 4A1 Map
236-326-6938
Area Served: Vancouver Island
Accepting patients: Yes
|
18 years and up
|
The Empowered Life Biofeedback & Counselling
227-1552 Arrow Rd Douglas St, Victoria, BC, V8N 4N4 Map
778-321-4777
Area Served: Vancouver Island
Accepting patients: Yes
|
All ages
|
Mark Watts Counselling Services
848 Courtney St, Victora, BC, V8W 1C4 Map
250-415-2646
Area Served: Vancouver Island
Accepting patients: Unknown
|
16 years and up
|
1080 Meares Street, Victoria, BC, V8V 3J6
1-778-677-1960
Area Served: Vancouver Island
|
All ages
|
Victoria Counselling and Therapy
1641 Hillside Avenue, Victoria, BC, V8T 5G1 Map
250-634-0805
Area Served: Vancouver Island
|
14 years and up
|
BC, Canada
604-771-4444
Area Served: British Columbia
|
16 years and up
|
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
4401 Blauson Blvd, Abbotsford, BC, V3G 0A4
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
|
All ages
|
BC, Canada
Area Served: Canada
Accepting patients: Yes
|
All ages
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Day treatment programs
Publicly Funded / Free Services
Offers community-based bipolar-specific services including one-on-one peer support, support groups, and low-cost counselling.
North Vancouver, BC, V7M 2J8 Map
604-971-0723
Area Served: British Columbia
|
All ages
|
Offers crisis line and various services and programs for people dealing with: *Anxiety *Eating Disorders *Depression * Mental Heath Challenges * Suicidal ...
BC, Canada
1-604-660-9382
Area Served: British Columbia
|
All ages
|
Private Practice Professionals and Commercial Businesses
3471 Holland Ave, Cobble Hill, BC, V0R 1LO Map
250-733-2006
Area Served: Vancouver Island
|
All ages
|
525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
|
All ages
|
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
Drop-in centres
Publicly Funded / Free Services
We offer personal peer support and education to families of the seriously mentally ill; information on all the major mental illnesses to the community at ...
1865 Marine Drive, West Vancouver, BC, V7V 1J7 Map
604-926-0856
Area Served: British Columbia
|
All ages
|
Walk-In Counselling
Publicly Funded / Free Services
The agency provides affordable peer counselling services and community groups in the Cowichan Valley, BC. The Cowichan Family Life Association grew out of a ...
127 Ingram Street, Duncan, BC, V9L 1N8 Map
250-748-8281
Area Served: Vancouver Island
|
All ages
|
We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors.
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
|
All ages
|
Private Practice Professionals and Commercial Businesses
1080 Meares Street, Victoria, BC, V8V 3J6
1-778-677-1960
Area Served: Vancouver Island
|
All ages
|
Housing and Home Supports
Private Practice Professionals and Commercial Businesses
Salish Sea Counselling and Consulting
Victoria, BC
250-370-4301
Area Served: Vancouver Island
|
All ages
|
Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
The agency provides affordable peer counselling services and community groups in the Cowichan Valley, BC. The Cowichan Family Life Association grew out of a ...
127 Ingram Street, Duncan, BC, V9L 1N8 Map
250-748-8281
Area Served: Vancouver Island
|
All ages
|
We support individuals living with mental illness and their families
We provide education and support to family and friends of those living with any serious ...
2353 Rosstown Road, Nanaimo, BC, V9T 3R6 Map
250-760-6031
Area Served: Vancouver Island
|
19 years and up
|
A free, 7 week psychoeducational support group for young adults 18-30 experiencing stress, worries and anxiety. Participants learn healthy coping skills to ...
851 Broughton St, Victoria, BC, V8W 1E5 Map
250-386-7511 x413
Area Served: Vancouver Island
|
18 - 30 years
|
AnxietyBC provides a rich resource of self-help information and programs, as well as resources for parents and caregivers. Our mission is to increase ...
237 E Columbia St., New Westminster, BC, V3L 3W4 Map
604-525-7566
Area Served: British Columbia
|
All ages
|
Provides support and education for people with a mood disorder as well as their families and friends, in order to build an understanding community.
460 Nanaimo Street, Vancouver, BC Map
604-873-0103
Area Served: British Columbia
|
All ages
|
Supporting the well-being of all families and children by empowering those in a parenting role through parenting support groups, parenting workshops, advocacy ...
5623 Imperial Street, Burnaby, BC, V5J 1G1 Map
604-669-1616
Area Served: British Columbia
|
All ages
|
We offer personal peer support and education to families of the seriously mentally ill; information on all the major mental illnesses to the community at ...
1865 Marine Drive, West Vancouver, BC, V7V 1J7 Map
604-926-0856
Area Served: British Columbia
|
All ages
|
Non-profit, charitable organization whose goal is to promote and influence change in intervention and equality of care in children's mental health. The ...
West Vancouver, BC, V7V 3P3 Map
604-878-3400
Area Served: British Columbia
|
Up to 18 years
|
Working to build a caring community free of the stigma of mental illness while providing treatment, education, and support people impacted by mental health issues.
605 Robson Street, Vancouver, BC, V6B 5J3 Map
604-873-0103
Area Served: British Columbia
|
12 years and up
|
Canadian non-profit organization whose aim is to promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them.
Montreal, QC, H4V 3Y3 Map
514-484-0504
Area Served: Canada
|
All ages
|
Founded in 2013, a registered non-profit that offers:
* Peer Support Groups for those affected by BFRBs across Canada
* Participate in mental health ...
Toronto, ON Map
Area Served: Canada
|
All ages
|
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
|
All ages
|
Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to:
* ...
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
|
All ages
|
Run by and for mental health consumer/survivors, and serves to advocate, educate and provide expertise and resources that benefit the Canadian ...
591 Main St. East, North Bay, ON, P1B 1B7 Map
705-386-8788
Area Served: Canada
|
All ages
|
Stigma-Free Society is a registered Canadian charity that provides education about stigma with an emphasis on mental health.
Our resources support ...
BC, Canada
Area Served: Canada
|
All ages
|
Obsessive Compulsive Anonymous is a peer run support group for people looking to recover from OCD. It is based on the 12 step program. Check their website to ...
ON, Canada
Area Served: World
|
12 years and up
|
Private Practice Professionals and Commercial Businesses
Oaklands Clinical Counselling and Social Work Services
255 Ingram Street, Duncan, BC, V9L 1P3 Map
250-709-8825
Area Served: Vancouver Island
Accepting patients: Unknown
|
13 years and up
|
Stephanie Peter Counselling
198 East Island Highway, Parksville, BC, V9P 2G9 Map
250-937-1223
Area Served: Vancouver Island
Accepting patients: Yes
|
19 years and up
|
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
4401 Blauson Blvd, Abbotsford, BC, V3G 0A4
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
|
All ages
|
Community Health and Resource Centres
Publicly Funded / Free Services
The agency provides affordable peer counselling services and community groups in the Cowichan Valley, BC. The Cowichan Family Life Association grew out of a ...
127 Ingram Street, Duncan, BC, V9L 1N8 Map
250-748-8281
Area Served: Vancouver Island
|
All ages
|
We support individuals living with mental illness and their families
We provide education and support to family and friends of those living with any serious ...
2353 Rosstown Road, Nanaimo, BC, V9T 3R6 Map
250-760-6031
Area Served: Vancouver Island
|
19 years and up
|
A free, 7 week psychoeducational support group for young adults 18-30 experiencing stress, worries and anxiety. Participants learn healthy coping skills to ...
851 Broughton St, Victoria, BC, V8W 1E5 Map
250-386-7511 x413
Area Served: Vancouver Island
|
18 - 30 years
|
Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ...
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
|
All ages
|
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
|
All ages
|
Private Practice Professionals and Commercial Businesses
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
4401 Blauson Blvd, Abbotsford, BC, V3G 0A4
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
|
All ages
|
General Community Mental Health Services
Publicly Funded / Free Services
We support individuals living with mental illness and their families
We provide education and support to family and friends of those living with any serious ...
2353 Rosstown Road, Nanaimo, BC, V9T 3R6 Map
250-760-6031
Area Served: Vancouver Island
|
19 years and up
|
The Cognitive Behavioural Therapy (CBT) Skills Group program is a physician-led program for adult patients (17.5-75 years old) who want to learn practical ...
Victoria, BC, V9B 6K8
Area Served: British Columbia
|
17 - 75 years
|
Offers community-based bipolar-specific services including one-on-one peer support, support groups, and low-cost counselling.
North Vancouver, BC, V7M 2J8 Map
604-971-0723
Area Served: British Columbia
|
All ages
|
We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors.
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
|
All ages
|
Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ...
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
|
All ages
|
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
Private Practice Professionals and Commercial Businesses
Island Clinical Counselling
41 Chapel St, Nanaimo, BC, V9R 5H3 Map
250-797-7087
Area Served: Vancouver Island
Accepting patients: Unknown
|
All ages
|
5640 Batu Road, Victoria, BC, V8Z 6K5 Map
250-896-0811
Area Served: Vancouver Island
Accepting patients: Yes
|
All ages
|
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
4401 Blauson Blvd, Abbotsford, BC, V3G 0A4
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
|
All ages
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Other
Publicly Funded / Free Services
The Art Wellness Studios & Clinic, in collaboration with Island Health, has now been in operation for over 30 years in Victoria! The program provides up to ...
143 Joseph St, Victoria, BC, V8S 3H6
1-250-419-7628
Area Served: Vancouver Island
|
18 years and up
|
We can help connect you to a qualified, professional counsellor in your area. Our designation, Registered Clinical Counsellor (RCC), signifies a counsellor who ...
780 Tolmie Avenue, Victoria, BC, V8X 3W4
250-595-4448
Area Served: British Columbia
|
All ages
|
A free, inclusive, resource centre for BC families and their children up to the age of 25. We provide timely, evidence-based information on mental health and ...
4555 Heather St, Vancouver, BC, V6H 3N1 Map
604-875-2084
Area Served: British Columbia
|
Up to 25 years
|
Promotes the mental health of British Columbians and supports the resilience and recovery of people experiencing mental illness.
1111 Melville Street, Vancouver, BC, V6E 3V6 Map
604-688-3234
Area Served: British Columbia
|
All ages
|
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ...
Parksville, BC, V9P 2G7 Map
Area Served: Canada
|
All ages
|
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
|
All ages
|
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ...
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
|
5 - 20 years
|
Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ...
Victoria, BC Map
Area Served: Canada
|
Up to 30 years
|
Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
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All ages
|
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion.
Promotes ...
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
|
All ages
|
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ...
ON, Canada
Area Served: Canada
|
All ages
|
Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic.
The ...
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
|
3 - 16 years
|
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals.
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
|
All ages
|
Get support. Take control. Feel better. An online peer-to-peer support community for your mental health.
Millions of people across Canada have free access ...
ON, Canada
Area Served: Canada
|
16 years and up
|
Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online ...
ON, Australia
Area Served: World
|
All ages
|
Private Practice Professionals and Commercial Businesses
Lisa Barnes Counselling
58 Station Street, Duncan, BC, V9L 6X2 Map
778-936-0500
Area Served: Vancouver Island
Accepting patients: Unknown
|
15 years and up
|
Compassionate Healing
694 694 Goldstream Ave, Victoria, BC, V9B 2X1 Map
778-767-4625
Area Served: Vancouver Island
Accepting patients: Yes
|
14 years and up
|
Optimind Clinic
2286 Cadboro Bay Road, Victoria, BC, V8R 5G9 Map
250-360-6998
Area Served: Vancouver Island
|
All ages
|
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
|
19 years and up
|
1. Selective Mutism
Selective mutism is a severe childhood anxiety disorder where a child is ‘mute' (unable to speak) in certain situations such as school. It is ‘selective', because the mutism usually doesn't occur in all situations. In situations where the child feels relaxed, like at home or with close friends and family, the child may be able to speak normally.
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2. Separation Anxiety
Separation anxiety is a type of anxiety where people feel unsafe when separated from person(s) (typically parents or caregivers) or place(s) (typically their home) that help them feel safe. They feel unsafe or not capable of managing when separated from their safe person(s) or place(s).
Suggest a resource
3. Social Anxiety Disorder
Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety.
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4. Trichotillomania
Trichotillomania is a condition where individuals feel an irresistible urge to pull their hair. Fortunately, effective treatment exists. These may involve cognitive behaviour therapy and/or medications. Individuals should seek out a family physician or psychologist for help with this condition.
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