Navigator : eMentalHealth.ca

Navigator

Are you looking for services in Ottawa-Carleton, ON?

Yes
No

Other:

Is this a crisis?

Yes
No

Is this a crisis?

Children and Youth 0 to 18 Years

Youth Services Bureau 24/7 Crisis Line

tel: 613-260-2360 (Ottawa)

tel: 1-877-377-7775 (Toll-free)

Ages 16 years and up

Crisis Line

tel: 613-722-6914 (Ottawa)

tel: 1-866-996-0991(Toll-free)

For All Ages
Child, Youth and Family Crisis Line of Eastern Ontario
tel:613-260-2360 (Ottawa)
tel:1-877-377-7775 (Toll-free)

For All Ages

Tel-Aide Outaouais

tel: 613-741-6433 (Ottawa)

tel: 819-775-3223 (Gatineau)

tel: 1-800-567-9699 (Rural Gatineau, toll-free)

For Children and Youth
Kids Help Phone
tel:1-800-668-6868

text WELLNESS to 686868

For Adults
Ottawa Distress Centre
tel:613-238-3311

Text 343-306-5550

Have you seen a primary care professional such as a family physician, nurse practitioner or paediatrition?

Yes
No

It is highly recommended to speak first to a primary care professional such as a family doctor or nurse practitioner. (Or a paediatrician if the person is a child/youth.)

S/he can assess the issue, and ensure that there are not any medical problems contributing to the issue. If further help is required, s/he can help with referring or connecting you to other services and supports.

View family physicians in your area

How old is the person for whom you are looking for services?

years old

What language do you require services in?

English
French
Spanish
Arabic
Mandarin
Cantonese

Are you looking for services for a specific issue? (Check all that apply)

Check/Uncheck All

Abuse

Acquired Immune Deficiency Syndrome (AIDS)

Addictions (including Drugs, Alcohol and Gambling)

Alcohol Problems

Technology Issues, including Internet, Cellphone, Social Media Addiction

Anger

Anorexia

Antisocial Personality Disorder (ASPD), Psychopathy, and Conduct Disorder

Anxiety

Selective Mutism

Separation Anxiety

Social Anxiety Disorder

Trichotillomania

Asperger Syndrome

Attachment Problems

Attention Deficit Disorders (ADD/ADHD)

Auditory Processing Disorder (APD)

Misophonia

Autism and Autism Spectrum Disorders

Behaviour and Conduct Problems

Bipolar Disorders

Borderline Personality Disorder (BPD)

Bulimia

Bullying

Cancer

Delirium

Dementia including Alzheimer's

Depression

Postpartum Depression

Developmental Coordination Disorder (DCD)

Developmental, Intellectual Delay and Disabilities

Domestic Violence

Down syndrome

Eating Disorders including Anorexia and Bulimia

Elimination Disorders

Encopresis

Enuresis

Fetal Alcohol and Fetal Alcohol Spectrum Disorders (FASD)

Firesetting

Gender Identity Issues

Grief and Bereavement

Hoarding

Infant and Early Childhood Mental Health (IECMH)

Insomnia

Learning Disorders

Medication Treatment

Mental Health in General

Mood Disorders

Obsessive Compulsive Disorder (OCD)

Operational Stress Injury (OSI)

Oppositional behaviours including oppositional defiant disorder (ODD)

Overweight and Obesity

Pandemic (e.g. COVID/Coronavirus), Disasters and Related Emergencies

Parenting

Physical Disabilities

Post-Traumatic Stress Disorder (PTSD), Trauma and Abuse

Resiliency and Coping

Schizophrenia and Psychosis

School Refusal (and School Phobia)

Self-harm including Self-cutting

Sensory Processing Disorders and Self-Regulation Problems

Interactive Metronome (IM)

Safe and Sound Protocol (SSP)

Visual Stress

Separation and Divorce

Sleep Problems and Disorders

Social Skills and Life Skills

Somatoform Disorders

Speech and Language

Stress

Suicide

Tourette Syndrome and Tic Disorders

Search	Where Locations

depression, psychologists, etc.	city or postal code

Mental Health Help Navigator (Beta)

Is this a crisis?