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Anxiety
Anxiety is an unpleasant feeling of worry, unease or apprehension. The physical symptoms that accompany these feelings include heart palpitations, trembling, dry mouth, dizziness, nausea and diarrhea. Anxiety may be associated with specific situations, events or objects. In some cases, medical problems can lead to symptoms of anxiety.
Counselling and Therapy
Publicly Funded / Free Services
Lead agency for child and youth mental health services including counseling / therapy * Autism Program * Forensic Services * Kinark Outdoor Centre * Supervised Access.
20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Areas Served: Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
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Up to 12 years
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Non-profit, social service counselling agency located in Peterborough, Ontario.
Provides counselling and support to young people aged 10-18 and their ...
459 Reid Street, Peterborough, ON, K9H 4G7 Map
705-743-1681
Area Served: Peterborough County
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10 - 18 years
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families.
* Therapy & ...
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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INPATIENT SERVICES: Our Inpatient teams collaborate with the child/ youth, caregivers and community service providers in developing a comprehensive plan to ...
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
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Up to 18 years
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We are a provincial organization that educates and advocates for individuals with mood disorders such as depression.
We are dedicated to:
* provide ...
36 Eglinton Avenue West, Toronto, ON, M4R 1A1 Map
416-486-8046
Area Served: Ontario
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All ages
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Provides free counselling and therapy for status Natives 18+ throughout Ontario.
105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Area Served: Ontario
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18 years and up
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EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ...
BC, Canada
866-643-7853
Area Served: Canada
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13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ...
ON, Canada
306-337-7233
Area Served: Canada
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18 years and up
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Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK.
United Kingdom
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
Hey Heather! | Counselling Services
ON, Canada
Areas Served: Ottawa-Carleton, Ontario
Accepting patients: Yes
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All ages
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Erin Brown, MSW, RSW - Postpartum & Adjustment Counselling
459 George Street, North, Peterborough, ON, K9H 3R6 Map
705-341-0772
Area Served: Peterborough County
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All ages
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Cameron Counselling
Fort Erie, ON, L2A 5M6 Map
289-228-3006
Areas Served: Niagara Regional Municipality, Ontario
Accepting patients: Yes
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16 years and up
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155 Hunter Street East, Peterborough, ON, K9H 1G9 Map
705-740-8360
Area Served: Peterborough County
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All ages
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64 Hunter St. West, Peterborough, ON, K9H 2K4 Map
705-808-1401
Area Served: Peterborough County
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Up to 18 years
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634 Rubidge St., Peterborough, ON, K9H 4G1
705-875-5779
Area Served: Peterborough County
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Up to 18 years
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193 Dalhousie St, Peterborough, ON, K9J 2M1 Map
905-721-7723
Area Served: Peterborough County
Accepting patients: Yes
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All ages
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
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All ages
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Dr. Alan McAllister
33 Park Street North, Peterborough, ON, K9J 3V3 Map
705-874-7125
Area Served: Peterborough County
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All ages
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40 Bell Farm Rd, Barrie, ON, L4M 5L3
705-984-4441
Areas Served: Simcoe County, Peterborough County
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All ages
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34 Minovan Miikan Lane, Toronto, ON, M6J 0G3
416-628-4806
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18 - 65 years
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Stacey Sanderson Psychotherapy
398 McDonnell, Peterborough, ON, K9H 2X4 Map
705-930-4233
Areas Served: Peterborough County, Northumberland County
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All ages
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Cleidemar Teani
64 Hunter S. W., Peterborough, ON, K9H 2K4 Map
705-875-8783
Area Served: Peterborough County
Accepting patients: Yes
Modality of care: In person
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16 years and up
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Areas Served: Durham Region, Kawartha Lakes (City of), Northumberland County, Peterborough County, York (Regional Municipality), Frontenac County, Hastings County
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Up to 18 years
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1673 Richmond St, London, ON, N6G 2N3 Map
226-455-1678
Accepting patients: Yes
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18 years and up
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BC, Canada
Area Served: Canada
Accepting patients: Yes
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Day treatment programs
Publicly Funded / Free Services
Lead agency for child and youth mental health services including counseling / therapy * Autism Program * Forensic Services * Kinark Outdoor Centre * Supervised Access.
20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Areas Served: Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
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Up to 12 years
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
|
INPATIENT SERVICES: Our Inpatient teams collaborate with the child/ youth, caregivers and community service providers in developing a comprehensive plan to ...
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
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Up to 18 years
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North Eastern Ontario Family and Children’s Services (NEOFACS) is an integrated agency, providing services to children, youth and their families in the ...
68 Aura Lake Street, Schumacher, ON, P0N 1G0 Map
705-360-7230
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12 - 15 years
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Private Practice Professionals and Commercial Businesses
Cleidemar Teani
64 Hunter S. W., Peterborough, ON, K9H 2K4 Map
705-875-8783
Area Served: Peterborough County
Accepting patients: Yes
Modality of care: In person
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16 years and up
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Drop-in centres
Publicly Funded / Free Services
Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families.
* Therapy & ...
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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Housing and Home Supports
Publicly Funded / Free Services
Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families.
* Therapy & ...
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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Assertive Community Treatment (ACT) teams
Publicly Funded / Free Services
Lead agency for child and youth mental health services including counseling / therapy * Autism Program * Forensic Services * Kinark Outdoor Centre * Supervised Access.
20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Areas Served: Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
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Up to 12 years
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
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Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
If you are looking for a career, work or job that makes a difference in other people's lives and in the community we can help. The Community Mental Health ...
400 Elliott, Kingston, ON, K7K 6M9
613-549-7027
Area Served: Central East
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All ages
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The ADAO is a registered charity and non-profit organization based in Ottawa, Ontario. Our mandate is to assist individuals with anxiety conditions and their ...
153 Chapel Street,, Ottawa, ON, K1N 1H5 Map
613-729-6761
Area Served: Ontario
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All ages
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families.
* Therapy & ...
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families.
* We represent and support ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
416-921-2109
Area Served: Ontario
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All ages
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We are a volunteer-run network of peer support groups for parents and guardians who share similar struggles, experiences, and concerns related to their adolescent or young adult children.
1740 Kingston Rd, Pickering, ON, L1V 2R2 Map
1-866-492-1299 (Toll Free)
Area Served: Ontario
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All ages
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We are a provincial organization that educates and advocates for individuals with mood disorders such as depression.
We are dedicated to:
* provide ...
36 Eglinton Avenue West, Toronto, ON, M4R 1A1 Map
416-486-8046
Area Served: Ontario
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All ages
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Founded 30 years ago, PCMH’s commitment to support, education, and empowerment has guided the organization’s work and dedication to families. Through ...
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
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Victory Tips is a faith-based recovery program for those recovering from anxiety and depression. Online meetings are held 3 times a day at 2 pm, 7 pm and 9 pm. ...
95 Church St., St. Catharines, ON, L2R 3C7 Map
289-723-2420
Area Served: Ontario
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All ages
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Canadian non-profit organization whose aim is to promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them.
Montreal, QC, H4V 3Y3 Map
514-484-0504
Area Served: Canada
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All ages
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Founded in 2013, a registered non-profit that offers:
* Peer Support Groups for those affected by BFRBs across Canada
* Participate in mental health ...
Toronto, ON Map
Area Served: Canada
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All ages
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Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
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All ages
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FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
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All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to:
* ...
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
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All ages
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Run by and for mental health consumer/survivors, and serves to advocate, educate and provide expertise and resources that benefit the Canadian ...
591 Main St. East, North Bay, ON, P1B 1B7 Map
705-386-8788
Area Served: Canada
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All ages
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Stigma-Free Society is a registered Canadian charity that provides education about stigma with an emphasis on mental health.
Our resources support ...
BC, Canada
Area Served: Canada
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All ages
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Obsessive Compulsive Anonymous is a peer run support group for people looking to recover from OCD. It is based on the 12 step program. Check their website to ...
ON, Canada
Area Served: World
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12 years and up
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Private Practice Professionals and Commercial Businesses
Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Areas Served: Durham Region, Kawartha Lakes (City of), Northumberland County, Peterborough County, York (Regional Municipality), Frontenac County, Hastings County
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Up to 18 years
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Community Health and Resource Centres
Publicly Funded / Free Services
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
|
Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families.
* Therapy & ...
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
|
Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families.
* We represent and support ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
416-921-2109
Area Served: Ontario
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All ages
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Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
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All ages
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General Community Mental Health Services
Publicly Funded / Free Services
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
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Telephone Aid Line Kingston (TALK) is a confidential, anonymous, and non-judgmental volunteer-based support service. Our aim is to meet the needs of a diverse ...
Kingston, ON Map
613-544-1771
Area Served: Central East
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All ages
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families.
* Therapy & ...
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
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All ages
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Private Practice Professionals and Commercial Businesses
64 Hunter St. West, Peterborough, ON, K9H 2K4 Map
705-808-1401
Area Served: Peterborough County
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Up to 18 years
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Areas Served: Durham Region, Kawartha Lakes (City of), Northumberland County, Peterborough County, York (Regional Municipality), Frontenac County, Hastings County
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Up to 18 years
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Other
Publicly Funded / Free Services
The Canadian Mental Health Association is a national, non-profit, charitable organization consisting of provincial bodies which are further divided into local ...
466 George St., Peterborough, ON Map
705-748-6711
Area Served: Peterborough County
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All ages
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ABA & IBI Therapy at Home or in clinic for Developing Language. Crucial Academic & Social Skills. Autism & Behavioural Intervention & more
ON, Canada
Areas Served: York (Regional Municipality), Peterborough County, Kawartha Lakes (City of), Simcoe County
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All ages
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Acute care, regional hospital located in Peterborough, Ontario, Canada. Peterborough is about 90 minutes drive north east of Toronto. Funded by the Province of ...
1 Hospital Drive, Peterborough, ON, K9J 7C6 Map
705-743-2121
Area Served: Peterborough County
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Up to 18 years
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If you're experiencing low mood, depression, and anxiety BounceBack can help. Through BounceBack adults and youth 15+ learn skills to help manage worry and ...
180 Dundas Street West, Toronto, ON, M5G 1Z8
Area Served: Ontario
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15 years and up
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The Child and Parent Resource Institute (CPRI) is directly operated by the Ministry of Children, Community and Social Services.
CPRI provides ...
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Areas Served: Ontario, Middlesex County
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Up to 18 years
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A Developmental Services Agency, providing a wide range of developmental and mental health services to children and youth, including Full Time Residential, ...
1950 Merivale Road, Ottawa, ON, K2G 5T5 Map
613-225-5900 x25
Area Served: Ontario
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10 - 17 years
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Provincial support line for francophones. For women affected by violence. 24/7/365. Offers a listening ear, information, safety planning, information and ...
Toronto, ON, M5G 2P6
1-877-336-2433
Area Served: Ontario
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16 years and up
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Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health, addictions and ...
ON, Canada
1-866-925-5454
Area Served: Ontario
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16 - 30 years
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The professional association for Speech-Language Pathologists (SLP) and Audiologists in Ontario. Their website has a Private Practice Referral Line for finding ...
410 Jarvis Street, Toronto, ON, M4Y 2G6 Map
416-920-3676
Area Served: Ontario
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All ages
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Psychotherapy Matters is an online directory of therapists in private practice, who pay in order to be listed in the directory.
ON, Canada
Area Served: Ontario
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All ages
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Ridgeview Children's Home Inc. is a staff model, co-ed treatment facility, capable of serving eight residents with a variety of special needs. The admission ...
887 Longworth Rd, London, ON, N6K 0B8 Map
519-317-4190
Area Served: Ontario
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3 - 18 years
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The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ...
Parksville, BC, V9P 2G7 Map
Area Served: Canada
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All ages
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Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
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All ages
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Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ...
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
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5 - 20 years
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Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ...
Victoria, BC Map
Area Served: Canada
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Up to 30 years
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Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
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All ages
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion.
Promotes ...
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
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All ages
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Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ...
ON, Canada
Area Served: Canada
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All ages
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Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic.
The ...
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
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3 - 16 years
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Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals.
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
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All ages
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Get support. Take control. Feel better. An online peer-to-peer support community for your mental health.
Millions of people across Canada have free access ...
ON, Canada
Area Served: Canada
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16 years and up
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Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online ...
ON, Australia
Area Served: World
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All ages
|
Private Practice Professionals and Commercial Businesses
186 Hinchey Avenue, Ottawa, ON, K1Y 1L7
613-862-8751
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5 - 16 years
|
Tabono Therapy
403 McDonnell Street, Peterborough, ON, K9H 2X5 Map
705-875-5472
Area Served: Peterborough County
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All ages
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Coghlan Psychotherapy
10 George St. W., Havelock, ON, K0L 1Z0 Map
343-304-6308
Area Served: Peterborough County
Accepting patients: Yes
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All ages
|
5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
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All ages
|
Tanya Kowalenko Psychotherapy
Peterborough, ON, K9H 3M2 Map
647-783-9107
Area Served: Peterborough County
Accepting patients: Yes, however there is a waitlist.
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16 years and up
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Dr. Alan McAllister, Psychologist
33 Park Street North, Peterborough, ON, K9J 3V3 Map
613-334-0109
Area Served: Peterborough County
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All ages
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34 Mayo Ave, Ottawa, ON, K2E 6X5 Map
613-371-3804
Area Served: Central East
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6 - 16 years
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22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
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19 years and up
|
1. Selective Mutism
Selective mutism is a severe childhood anxiety disorder where a child is ‘mute' (unable to speak) in certain situations such as school. It is ‘selective', because the mutism usually doesn't occur in all situations. In situations where the child feels relaxed, like at home or with close friends and family, the child may be able to speak normally.
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2. Separation Anxiety
Separation anxiety is a type of anxiety where people feel unsafe when separated from person(s) (typically parents or caregivers) or place(s) (typically their home) that help them feel safe. They feel unsafe or not capable of managing when separated from their safe person(s) or place(s).
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3. Social Anxiety Disorder
Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety.
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4. Trichotillomania
Trichotillomania is a condition where individuals feel an irresistible urge to pull their hair. Fortunately, effective treatment exists. These may involve cognitive behaviour therapy and/or medications. Individuals should seek out a family physician or psychologist for help with this condition.
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