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Binge Eating Disorder (BED): Information for Psychiatry Residents

Summary: Binge eating disorder (BED) is a common eating disorder characterized by eating large amounts of food in a short period of time. Treatment includes supporting patients with healthier eating behaviours. In certain cases, medications such as stimulant medications (which reduces impulsivity) can be helpful.
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Binge Eating Disorder: Information for Psychiatry Residents

Epidemiology

12-month prevalence (DSM-5)

  • Females 1.6%
  • Males is 0.8%

In other words:

  • Prevalence of BED is more than anorexia and bulimia combined

In weight-control programs

  • 15-50% in participants have BED

Case

Identifying data

  • Ms. A is a 25-yo female

Chief complaint:

  • “I need help -- my eating is out of control!”

HPI

  • Stressors include
    • Work
    • Last month, boyfriend unexpectedly left her for her best friend.
  • Since that time, she has been feeling anxious and depressed.
  • Coping
    • Food has always been a comfort for her, and with her recent stresses, she found herself eating more than usual, e.g. can eat an entire bag of chips, or a pint of ice cream.
  • Unfortunately, her eating has now gotten “out of control”, to the point where she has gained significant amounts of weight, which has now become a stress.

History / Screening Questions

Screening questions for eating disorders in general (CWEDP-2010):

  • Are you unhappy with your body weight and shape?
  • Are you dieting? Have you dieted much in the past?
  • Have you lost weight?
  • Some people eat large quantities of food in an out of control way. Has this ever happened to you?

Specific screening questions for Binge Eating Disorder (BED) (CWEDP-2010):

  • Many people eat large quantities of food in an out of control way. Does this every happen to you? How often?
  • How long does each eating session last?
  • Many people, after eating in this way feel very badly. Do you ever feel badly about yourself after eating in this way?
  • Many people try to compensate for this eating by getting rid of the food or compensating for it somehow. Has this ever happened to you? E.g. making yourself sick/exercising/using laxatives?
  • Have you undergone any surgery to help with your weight concerns? E.g. bariatric surgery?

Diagnosis

Key features of binge eating are:

  • Loss of control over amount of eating, often described as ‘zoned out’, and lacking ability to stop
  • Marked distress over bingeing episodes
  • Episodes that occur at least 1x per week for 3 months
  • No compensatory behaviour following an episode

Binge Eating Disorder is not the same as overeating (Simla et al., 2010):

Binge Eating

Overeating

Marked distress over bingeing episodes, such as feelings of disgust, shame and guilt

With overeating, people may feel bad afterwards, but not to the same marked degree as with BED

Loss of control over amount of eating, often described as ‘zoned out’, and lacking ability to stop

With overeating, people have more a sense of conscious control

Eating in secret, i.e. binges usually happen while the person is alone

With overeating, people often overeat in the company of others

Eating rapidly

With overeating, people tend to eat at a normal rate

Physical pain

With overeating, people may feel a bit more full, but not causing the same physical pain that binging does

DSM-5 Criteria

DSM-5 Criteria for Binge Eating Disorder (BED)

  • Recurrent episodes of binge eating. An episode of binge eating is characterized by both of the following:
    • Eating, in a discrete period of time (e.g., within any 2-hour period), an amount of food that is definitely larger than what most people would eat in a similar period of time under similar circumstances
    • A sense of lack of control over eating during the episode (feeling that one cannot stop eating or control what or how much one is eating)
  • The binge-eating episodes are associated with 3 (or more) of the following:
    • Eating much more rapidly than normal
    • Eating until feeling uncomfortable full
    • Eating large amounts of food when not feeling physically hungry
    • Eating alone because of feeling embarrassed by how much one is eating
    • Feeling disgusted with oneself, depressed, or very guilty afterward
    • Marked distress regarding binge eating is present
  • The binge eating occurs, on average, at least once a week for 3 months
  • The binge eating is not associated with the recurrent use of inappropriate compensatory behaviour as in bulimia nervosa and does not occur exclusively during the course of bulimia nervosa or anorexia nervosa

Specifiers for severity of binge eating disorder

  • Mild: 1-3 binge-eating episodes per week
  • Moderate: 4-7 binge-eating episodes per week
  • Severe: 8-13 binge-eating episodes per week
  • Extreme: 14 or more binge-eating episodes per week

Differential Diagnosis

Bulimia nervosa

Are there compensatory bulimic behaviours (such as binging/purging) which might suggest bulimia?

Binge eating episodes can be seen in both BED and bulimia

With BED, there is no compensatory bulimia (unlike with bulimia)

Obesity

Is the patient overweight and/or obese?

Many with BED are overweight and/or obese

With obesity, there is overvaluation of body weight/shape, whereas there is not with BED

If the full criteria for both BED and obesity are met, both diagnoses should be given.

Bipolar and depressive disorders

Does the patient have episodes of increased mood with decreased need for sleep?

Does the patient have depression?

Increased appetite and weight can be seen in both BED and bipolar/depressive disorders

Major depressive disorder

Does the patient have depressed mood, with neurovegetative symptoms such as problems with sleep, appetite, or weight gain?

Increased appetite and weight gain

If the full criteria for MDE and BED are met, both diagnoses can be given.

Borderline personality disorder

Does the patient have borderline personality disorder, i.e. tendency to feel insecure in relationships?

Binge eating is an impulsive behaviour that is part of the DSM definition of borderline personality disorder

If the full criteria for both disorders are met, both diagnoses should be given.

Physical Exam

Physical status (weight, height, and BMI). Individuals with BED are at risk of being overweight or obese. 

Investigations

Routine investigations include :

  • CBC
  • BUN
  • Creatinine
  • Fasting insulin
  • Electrolytes
  • Fasting blood glucose
  • Liver function tests
  • Hormone panel

    Management: Overall Goals

    • Psychoeducation
      • Education about disordered eating, e.g. how hunger can lead to binges. 
    • Increase healthy eating habits and decrease unhealthy habits
      • Many BED patients are overweight or obese, however there is debate as to whether patients with BED should first be referred to behavioural weight loss programs or to a BED treatment program (Sim LA et al., 2010)
    • Stress, coping and problem-solving 
      • Identify top stresses with work, school, home, and relationships
      • Find alternatives to binge eating to manage this stress
      • Explore problem solving options, distraction strategies, exercise, meditation, mindfulness, relaxation exercises, etc.
      • Better cope with emotional distress
    • Ensuring healthy lifestyle habits including:
      • Getting enough sleep
      • Having three regular meals, along with snacks, in order to reduce the chance of getting hungry and having a binge.
      • Removing unhealthy binge foods from the house
      • Afternoon snack if needed
      • Never go more than four hours without eating
      • Include foods that they like in the diet
    • Behavioural strategies for weight control
      • Structured meal plan that reduces daily intake by 500-700 calories a day, and which allows a few hundred calories from preferred foods
    • Monitor for complications
      • related to BED such as consequences of being overweight or obese
    • Develop a long-term plan for relapse prevention
      • Build a support network
        • "Are there people in your life that you can turn to for support?”
        • Options include joining a support group, talking with family members or friends, or seeing a mental health professional

    Management: Evidence-Based Therapies 

    Psychotherapeutic interventions shown helpful for binge eating disorders include:

    • CBT
      • Focuses on changing thoughts (i.e. cognitive distortions) and behaviours that contribute to the binge eating
      • Cognitive distortions:
        • “I’ve already binged, so I might as well eat the rest of this bag of chips” “I didn’t eat lunch, so I can eat this pint of ice cream”, etc.
      • Behavioural strategies
        • Binge eaters tend to have irregular eating habits; thus, there is a strategy to have structure to eating behaviours (as mentioned earlier). 
    • Interpersonal Therapy (IPT)
      • Stresses with relationships may contribute to individuals using binging as a way of coping
      • Thus, patients may be helped by improving their relationships, such as by resolving conflicts, or increasing their positive social interactions
    • Dialectical Behavioural Therapy (DBT)
      • DBT helps patients develop alternatives to bing eating as a way of coping with emotional distress
      • DBT helps patients develop skills such as
        • Acceptance
        • Distress tolerance,
        • Emotional and self-regulation skills
          • Using relaxation techniques instead of food to deal with anxiety

    Management: Medications

    Medication

    Dosage

    • Lisdexamfetamine (Vyvanse)

    Starting dose: 30 mg once daily in the morning

    Target dose: 50-70 mg once daily

    Maximum: 70 mg daily

    SSRIs

    • Citalopram (Celexa)

    Starting dose: 10-20 mg daily

    Target dose: 20-40 mg daily

    Maximum: 40 mg daily

    • Fluoxetine (Prozac)

    Starting dose: 10-20 mg daily

    Target dose: 20-40 mg daily

    Maximum: 40 mg daily

    • Fluvoxamine (Luvox)

    Starting dose: 25-50 mg daily

    Target dose: 100-200 mg daily

    Maximum: 200 mg daily

    • Sertraline (Zoloft)

    Starting dose: 25-50 mg daily

    Target dose: 100-200 mg daily

    Maximum: 200 mg daily

    TCA

    • Imipramine (Tofranil)

    Starting dose: 100 mg daily

    Target: 100-200 mg daily

    Maximum 200 mg daily

    • Desipramine (Norpramin)

    Starting dose: 100-200 mg daily

    Target: 100-300 mg daily

    Maximum 300 mg daily

    Other

    • Topiramate (Topamax)

    Starting dose: 50 mg daily

    Target dose: 200 mg daily

    Maximum 600 mg daily

    (McElroy et al., 2003)

    Reference: APA Practice Guidelines, 2006; McElroy et al., 2003

    Indications for Referral to Specialized Mental Health Services

    Does the patient have any of the following?

    • Patient is medically unwell and needs intensive care and monitoring
    • Risk of self-harm or harm to others
    • Multiple comorbid psychiatric or medical conditions

    If so, consider referring to specialized mental health services.

    Practice Guidelines

    APA Practice Guideline for the Treatment of Patients with Eating Disorders Third Edition. June 2006.

    Eating disorders: Core interventions in the treatment and management of anorexia nervosa, bulimia nervosa and related eating disorders. NICE Guidelines [CG9], published Jan 2004.

    References

    Central West Eating Disorders Program (CWEDP) (2010) Putting Eating Disorders on the Radar of Primary Care Providers.

    Accessed Feb 26, 2019 from http://www.shared-care.ca/files/Eating_Disorders_Toolkit.pdf

    Goldfein J, Devlin M, Spitzer R. Cognitive Behavioural Therapy for the Treatment of Binge Eating Disorder: What Constitutes Success? Am. J. Psychiatry 157:7, July 2000.

    McElroy et al.: Topiramate in the treatment of binge eating disorder associated with obesity: a randomized, placebo-controlled trial.. 2003 Feb; 160(2): 255-61.

    Roscoe C. Eating Disorders Unit III Lecture. Presentation 2015. University of Ottawa Medical School.

    Sim LA, McAlpine DE, Grothe KB, et al. Identification and Treatment of Eating Disorders in the Primary Care Setting. Mayo Clin Proc. 2010; 65(8): 746-751.

    Williams PM, Goodie J, Motsinger CD. Treating Eating Disorders in Primary Care. Am Fam Physician. 2008; 77(2):187-195, 196-197.

    About this Document

    Written by Khizer Amin (Medical Student, uOttawa Class of 2016) and Talia Abecassis (Medical Student, uOttawa Class of 2017). Reviewed by members of the eMentalHealth.ca Primary Care Team, which includes Dr’s M. St-Jean (family physician), E. Wooltorton (family physician), F. Motamedi (family physician), M. Cheng (psychiatrist).

    Disclaimer

    Information in this pamphlet is offered ‘as is' and is meant only to provide general information that supplements, but does not replace the information from a qualified expert or health professional. Always contact a qualified expert or health professional for further information in your specific situation or circumstance.

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    You are free to copy and distribute this material in its entirety as long as 1) this material is not used in any way that suggests we endorse you or your use of the material, 2) this material is not used for commercial purposes (non-commercial), 3) this material is not altered in any way (no derivative works). View full license at http://creativecommons.org/licenses/by-nc-nd/2.5/ca/

    Date Posted: Feb 26, 2020
    Date of Last Revision: Feb 26, 2020

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