Wellington County, ON
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Cognitive Behavioural Therapy (CBT)

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Cognitive behaviour therapy (CBT) is a type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, such as psychologists, registered psychotherapists, social workers and physicians including psychiatrists. 

Publicly Funded / Free Services

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
All ages
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We are a provincial organization that educates and advocates for individuals with mood disorders such as depression. We are dedicated to: * provide ... more
36 Eglinton Avenue West, Toronto, ON, M4R 1A1 Map
416-486-8046
Area Served: Ontario
All ages
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We also focus on the physical well-being of our clients; while at Newgate 180 you will eat delicious, healthy food prepared specifically for you by our ... more
435 Main St E, Merrickville, ON, K0G 1N0 Map
613-269-2672
Area Served: Ontario
18 years and up
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North Eastern Ontario Family and Children’s Services (NEOFACS) is an integrated agency, providing services to children, youth and their families in the ... more
68 Aura Lake Street, Schumacher, ON, P0N 1G0 Map
705-360-7230
12 - 15 years
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Provides free counselling and therapy for status Natives 18+ throughout Ontario. more
105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Area Served: Ontario
18 years and up
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Sakeenah Homes is a transitional home for Muslim women and children who may be facing violence, homelessness, financial or immigration issues. Our mission is ... more
5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
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Government funded addictions programs in Thunder Bay. Services include: *Outpatient individual and group counselling * Four week residential women's ... more
301 Lillie Street North, Thunder Bay, ON, P7C 0A6 Map
807-684-5100
Area Served: Ontario
13 years and up
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EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Private Practice Professionals and Commercial Businesses

43 Rosewood Ave., Guelph, ON, N1H 5Z8 Map
Area Served: Wellington County
Accepting patients: Yes
19 years and up
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A New Leaf Counselling
60 Albert Street West, Thorold, ON, L2V 2G7 Map
905-964-1515
All ages
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Hey Heather! | Counselling Services
ON, Canada
Areas Served: Ottawa-Carleton, Ontario
Accepting patients: Yes
All ages
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149 King Street West, Cambridge, ON, N3H 1B5 Map
519-650-3131
Area Served: Wellington County
All ages
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Cameron Counselling
Fort Erie, ON, L2A 5M6 Map
289-228-3006
Accepting patients: Yes
16 years and up
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336 Woolwich St., Guelph, ON, N1H 3W5 Map
226-343-5554
Area Served: Wellington County
All ages
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367 Woodlawn Road West, Guelph, ON, N1H 7K9 Map
519-766-8292
Area Served: Wellington County
14 years and up
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Counselling Guelph
115 Norfolk St, Guelph, ON, N1H 2E4 Map
226-770-0336
Area Served: Wellington County
8 years and up
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Counselling Guelph - Ontario Online Therapy
115 Norfolk St, Guelph, ON, N1H 6J7 Map
226-770-0336
Area Served: Wellington County
Accepting patients: Yes
8 years and up
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42 Carden Street, Guelph, ON, N1H 3A2 Map
548-490-4617
Area Served: Wellington County
Accepting patients: Yes
16 years and up
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MyLife Counseling
109 Surrey St. E, Guelph, ON, N1H 3P7 Map
1-800-828-9484 x110
Area Served: Wellington County
All ages
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ON, Canada
416-702-5419
Areas Served: Wellington County, Peel Regional Municipality
7 - 85 years
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125 Park St, Waterloo, ON, N2L 1Y4 Map
519-954-7000
8 - 75 years
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
Areas Served: Fraser, Ontario, British Columbia
All ages
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490 York Road, Guelph, ON, N1E 3J1 Map
519-830-6712
Area Served: Wellington County
Up to 25 years
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109 Surrey St. E., Guelph, ON, N1E 3PZ Map
226-780-0212
Area Served: Wellington County
All ages
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Carlos Neves, MSW, RSW - Adolescent, Adult, Family Counselling
115 Norfolk Street, Guelph, ON, N1H 4J7 Map
519-546-8626
Area Served: Wellington County
8 years and up
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34 Minovan Miikan Lane, Toronto, ON, M6J 0G3
416-628-4806
Areas Served: Toronto, Ontario
18 - 65 years
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Maxwelton Therapy Group
646 Paisley Rd, Guelph, ON, N1K 1A4 Map
519-400-1598
Areas Served: Wellington County, Waterloo Regional Municipality
18 years and up
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1320 Cornwall Road East, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
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18 Wynford Drv, Toronto, ON, M3C 3S2 Map
416-939-4290
Areas Served: Toronto, Central West
18 - 65 years
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SPKS Psychology
212 Speedvale W, Guelph, ON, N1H 1C4 Map
Area Served: Wellington County
Accepting patients: Yes
18 years and up
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Sota Psychotherapy
92 Westhead Road, Toronto, ON, M8W 4S3
647-340-1222
All ages
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21 Yarmouth Street, Guelph, ON, N1H 4G2 Map
519-208-5454
Area Served: Wellington County
Accepting patients: Yes
Modality of care: In person, Virtual
All ages
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Illuminate Therapy
Guelph, ON, N1G 4T4 Map
416-705-4496
Area Served: Wellington County
Accepting patients: Yes
16 years and up
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Young Solutions
9311 Concession 11, Mount Forest, ON, N0G 2L0 Map
519-505-2550
Area Served: Wellington County
Accepting patients: Yes
12 years and up
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5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
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2349 Fairview Street, Burlington, ON, L7R 2E3 Map
905-512-9017
Area Served: Central West
2 years and up
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1673 Richmond St, London, ON, N6G 2N3 Map
226-455-1678
Accepting patients: Yes
18 years and up
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Resource Lists by Other Organizations
Catchment: Central West
A directory of resources, organizations and services in Waterloo Region, Wellington County, and Dufferin County.
Posted: Jul 19, 2012
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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