Waterloo Regional Municipality, ON
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Mindfulness and Mindfulness Therapies

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Therapies that include mindfulness, mindfulness meditation and mindfulness-based cognitive therapy (MCBT) and mindfulness based stress reduction (MBSR).

Publicly Funded / Free Services

Delton Glebe Counselling Centre
A not for profit, counselling agency committed to strengthening emotional and spiritual well-being. Individual, children, couples counselling, family ... more
470 Weber St, North, Waterloo, ON, N2L 6J2 Map
226-898-4016
http://glebecounselling.ca
Area Served: Waterloo Regional Municipality
All ages
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Family Counselling Centre of Cambridge & North Dumfries (FCC)
We offer professional and confidential counselling services that are based on the goals that you seek to achieve. Some of our areas of expertise include: ... more
18 Walnut Street, Cambridge, ON, N1R 2E7 Map
519-621-5090
http://www.fcccnd.com
Area Served: Waterloo Regional Municipality
6 years and up
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KW Counselling Services (KWCS)
A multi-service agency offering counselling supports to individuals, couples and families in Waterloo Region. In addition to our counselling work we offer a ... more
480 Charles Street, East, Kitchener, ON, N2G 4K5 Map
519-884-0000 x222
http://www.kwcounselling.com
Area Served: Waterloo Regional Municipality
All ages
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Marigold Whole Life Centre
Holistic wellness centre, providing counselling services for individuals, couples and families. We also have a holistic nutritionist working to help support mental health through nutrition. more
7 Thorne Street, Cambridge, ON, N1R 1S3 Map
519-267-7900
http://www.marigoldwholelife.ca
Area Served: Waterloo Regional Municipality
All ages
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Starling Community Services (Formerly Lutherwood) : Community Mental Health
A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region who are looking for ... more
1770 King Street East, Kitchener, ON, N2G 2P1 Map
519-749-2932
http://frontdoormentalhealth.ca
Area Served: Waterloo Regional Municipality
Up to 18 years
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Canadian Centre for Men and Families (CCMF)
Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
http://www.menandfamilies.org/
Areas Served: Ontario, Toronto, Middlesex County, Ottawa-Carleton
All ages
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Newgate 180 Addiction Rehab Centre
We also focus on the physical well-being of our clients; while at Newgate 180 you will eat delicious, healthy food prepared specifically for you by our ... more
435 Main St E, Merrickville, ON, K0G 1N0 Map
613-269-2672
http://www.newgate180.com
Area Served: Ontario
18 years and up
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North Eastern Ontario Family and Children's Services (NEOFACS)
North Eastern Ontario Family and Children’s Services (NEOFACS) is an integrated agency, providing services to children, youth and their families in the ... more
68 Aura Lake Street, Schumacher, ON, P0N 1G0 Map
705-360-7230
https://www.neofacs.org/
Areas Served: Ontario, Cochrane District, Timiskaming
12 - 15 years
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Sister Margaret Smith Centre (SMSC)
Government funded addictions programs in Thunder Bay. Services include: *Outpatient individual and group counselling * Four week residential women's ... more
301 Lillie Street North, Thunder Bay, ON, P7C 0A6 Map
807-684-5100
https://www.rehab.ca/st-josephs-care-gro...
Area Served: Ontario
13 years and up
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Private Practice Professionals and Commercial Businesses

Inner Light Psychology
30 Huron St, New Hamburg, ON, N3A 1A0
226-341-7456
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
15 - 64 years
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295 Weber, Waterloo, ON, N2J 3H8 Map
519-745-4141
Areas Served: Waterloo Regional Municipality, Halton Regional Municipality, Middlesex County
Accepting patients: Yes
5 years and up
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Transformation Counselling
22 King Street, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
16 years and up
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498 Eagle St. N, Cambridge, ON, N3H 1C2 Map
226-784-8804
Areas Served: Waterloo Regional Municipality, Essex County
Accepting patients: Yes
Modality of care: In person, Virtual
All ages
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745 Coronation Blvd, Cambridge, ON, N1R 7R1 Map
519-624-8728
Area Served: Waterloo Regional Municipality
Accepting patients: Unknown
All ages
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7 Willow St, Waterloo, ON, N2J 1V6 Map
226-647-7529
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Up to 21 years
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Esanju Bonga Counselling Services
1760 Erb's Rd., St. Agatha, ON, N0B 2L0 Map
519-746-2323 x306
Areas Served: Waterloo Regional Municipality, Perth County
5 years and up
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Hey Heather! | Counselling Services
ON, Canada
Areas Served: Ottawa-Carleton, Ontario
Accepting patients: Yes
All ages
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Soul Space Psychotherapy Services
1770 King Street East, Kitchener, ON, N2H 1H5 Map
226-455-4091
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
All ages
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Tapestry Counselling & Consulting
9 Samuel Street, Kitchener, ON, N2H 1N9 Map
226-606-9016
Area Served: Waterloo Regional Municipality
All ages
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Oakwood Counselling
32 Grand Ave. South, Cambridge, ON, N1S 1P9 Map
519-803-6999
Area Served: Waterloo Regional Municipality
All ages
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Michele Cadotte Counselling
33 Dupont St. E, Waterloo, ON, N2J 2G8 Map
226-476-2650
Area Served: Waterloo Regional Municipality
All ages
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Michele Cadotte Counselling & Psychotherapy
20 Earl St., Kitchener, ON, N2M 2V4 Map
226-476-2650
Area Served: Waterloo Regional Municipality
18 years and up
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Cameron Counselling
Fort Erie, ON, L2A 5M6 Map
289-228-3006
Areas Served: Niagara Regional Municipality, Ontario
Accepting patients: Yes
16 years and up
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420 Weber Street North, Waterloo, ON, N2L 4E7 Map
519-746-9062
Area Served: Waterloo Regional Municipality
12 years and up
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Transformation Counselling
22 King Street South, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
18 years and up
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RISE Occupational Therapist
Kitchener, ON Map
519-566-3089
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
All ages
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136 Moore Ave. South, Waterloo, ON, N2J 1X5 Map
519-954-5026
Area Served: Waterloo Regional Municipality
All ages
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Pelvic Resilience
625 King Street East, Kitchener, ON, N2G 2M2 Map
226-748-0021
Area Served: Waterloo Regional Municipality
All ages
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Transformation Counselling
22 King Street South, Kitchener, ON, N2J 1N8
519-954-4900
Area Served: Waterloo Regional Municipality
All ages
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Unwind Counselling
Waterloo, ON Map
519-778-5487
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
18 years and up
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29-279 Weber St. N., Waterloo, ON, N2J 3H8 Map
519-880-2178
Area Served: Waterloo Regional Municipality
7 years and up
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Alison Elliott, MSW, RSW
24 Queens Square, Cambridge, ON, N1S 2H6
Area Served: Waterloo Regional Municipality
Accepting patients: No, we are not currently accepting any new clients or patients.
16 - 90 years
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165 Hollinger Cres, Kitchener, ON, N2R 2Z2 Map
226-808-7291
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
All ages
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Transformation Counselling
22 King St. South, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
All ages
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Transformation Counselling
22 King Street South, Waterloo, ON, N2J1N8, Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
19 years and up
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Grigenas Counselling & Consulting
38 Stanley Ave, Hamilton, ON, L8P 2L1
226-688-8580
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
18 years and up
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93 Bridgeport Road East, Waterloo, ON, N2J 2K2 Map
519-513-9216
Area Served: Waterloo Regional Municipality
11 years and up
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Reflection Counselling Services
35 Union Street East, Waterloo, ON, N2J 1B8 Map
519-208-4800
Area Served: Waterloo Regional Municipality
14 years and up
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Transformation Counselling
Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
17 years and up
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Beyond Happiness Counselling
211 Pastern Trail, Waterloo, ON, N2K 3X4
226-868-2192
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
16 years and up
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Qualia counselling Services
430 The Boardwalk, Waterloo, ON, N2T 0C2 Map
519-742-0500
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: In person, Virtual
18 years and up
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Vive la Vita Therapies
421 Greenbrook Drive, Kitchener, ON, N2M 4K4 Map
226-600-1714
Area Served: Waterloo Regional Municipality
All ages
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Accendus Group
Oakville, ON
226-808-0487
Areas Served: Waterloo Regional Municipality, Halton Regional Municipality, Peel Regional Municipality
All ages
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Trillium Counselling
ON, Canada
Area Served: Waterloo Regional Municipality
All ages
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Matt Klompus Counselling
Kitchener, ON Map
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
13 years and up
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125 Park St, Waterloo, ON, N2L 1Y4 Map
519-954-7000
Areas Served: Waterloo Regional Municipality, Wellington County, Halton Regional Municipality
8 - 75 years
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Marigold Whole Life Counselling
38 Grand Ave. S., Cambridge, ON, N1S 2L6 Map
519-267-7900
Area Served: Waterloo Regional Municipality
12 years and up
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Willow Roots Counselling Services
41 Main Street South, St George, ON, N0E 1N0 Map
226-755-2633
Areas Served: Waterloo Regional Municipality, Haldimand-Norfolk Regional Municipality
13 years and up
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
Areas Served: Fraser, Ontario, British Columbia
All ages
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Transformation Counselling
22 King Street S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Unknown
All ages
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Transformation Counselling
22 King St, Guelph, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
16 years and up
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Lisa Machek Consulting
131 Union Street, Waterloo, ON, N2J 1C4 Map
519-772-2116
Area Served: Waterloo Regional Municipality
All ages
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MindBody Holistic Health and Rehabilitation
442 Westcroft Dr, Waterloo, ON, N2T 2Z9
778-772-9470
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
18 years and up
Add to Info Cart
New Horizons Therapy
684 Belmont Ave West, Kitchener, ON, N2M 1N6
226-336-2326
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: In person, Virtual
18 years and up
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Transformation Counselling
22 King St. S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Unknown
14 years and up
Add to Info Cart
Transformation Counselling
22 King St S., Waterloo, ON, N2J 1N8
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
18 years and up
Add to Info Cart
90 Blucher St, Kitchener, ON, N2H 5V1 Map
519-589-1550
Area Served: Waterloo Regional Municipality
All ages
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Attune Counselling Waterloo
420 Erb St W, Waterloo, ON, N2L 6K6
519-807-6157
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
18 years and up
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Leah Neumann
8 George St., Waterloo, ON Map
226-220-8766
Area Served: Waterloo Regional Municipality
All ages
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34 Minovan Miikan Lane, Toronto, ON, M6J 0G3
416-628-4806
Areas Served: Toronto, Ontario
18 - 65 years
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Midtown Counselling
90 Blucher Street, Kitchener, ON, N2H 5V1 Map
519-589-1550
Area Served: Waterloo Regional Municipality
All ages
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Maxwelton Therapy Group
646 Paisley Rd, Guelph, ON, N1K 1A4 Map
519-400-1598
Areas Served: Wellington County, Waterloo Regional Municipality
18 years and up
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18 Wynford Drv, Toronto, ON, M3C 3S2 Map
416-939-4290
Areas Served: Toronto, Central West
18 - 65 years
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Dr. Susanna Reimer, C. Psych.
25 Dupont St. E., Waterloo, ON, N2J 2G8 Map
519-279-1399
Area Served: Waterloo Regional Municipality
18 - 75 years
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150 Water St. S., Cambridge, ON, N1R 3E2 Map
226-894-4112
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
12 years and up
Add to Info Cart
Transformation Counselling
222 King St. S., Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
16 years and up
Add to Info Cart
Therapy Helps
133 Weber Street North, Waterloo, ON, N2J 3G9 Map
289-409-9868
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
All ages
Add to Info Cart
Transformation Counselling
22 King Street S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: In person, Virtual
16 years and up
Add to Info Cart
Transformation Counselling
22 King St, Waterloo, ON, N2J 1N8
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
16 years and up
Add to Info Cart
Transformation Counselling
22 King Street S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
16 years and up
Add to Info Cart
Sota Psychotherapy
92 Westhead Road, Toronto, ON, M8W 4S3
647-340-1222
Areas Served: Toronto, Central South, Central West
All ages
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177 Victoria Street North, Kitchener, ON, N2H 5C5 Map
226-829-6671
Area Served: Waterloo Regional Municipality
Accepting patients: (Please ask for an available clinician.)
All ages
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Bonnie Taylor Counselling
234 Frederick Street, Kitchener, ON, N2H 2M8 Map
519-496-1584
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: In person
14 years and up
Add to Info Cart
144 Christina St. Ssouth, Sarnia, ON, N7T 2N1 Map
519-541-9173
Area Served: Waterloo Regional Municipality
All ages
Add to Info Cart
Parachute Therapy & Wellness
ON, Canada
226-790-4055
Area Served: Waterloo Regional Municipality
7 years and up
Add to Info Cart
22 King St S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
16 years and up
Add to Info Cart
22 King St S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
All ages
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28 Erb St E, Waterloo, ON, N2J 1L6 Map
226-752-8857
Area Served: Waterloo Regional Municipality
12 years and up
Add to Info Cart
22 King Street South, Waterloo, ON, N2J 1N8 Map
226-476-0276
Area Served: Waterloo Regional Municipality
All ages
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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Resource Lists by Other Organizations
Catchment: Waterloo Regional Municipality
Posted: Jun 12, 2012
Language: EN
Catchment: Waterloo Regional Municipality
Posted: Jul 11, 2012
Language: EN
Catchment: Waterloo Regional Municipality
Local resource book for those living, working or supporting someone with a disability.
Posted: Aug 29, 2012
Language: EN
Catchment: Central West
A directory of resources, organizations and services in Waterloo Region, Wellington County, and Dufferin County.
Posted: Jul 19, 2012
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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