Stress
Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.
Counselling and Therapy
Publicly Funded / Free Services
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Accredited children's mental health agency providing mental health services to children and youth.
We recognize that every situation is unique and all of ...
62 Frood Road, Sudbury, ON, P3C 4Z3 Map
1-800-815-7126
Area Served: Sudbury District
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Up to 18 years
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The Health Sciences North (HSN) Crisis Intervention Program is a short term counselling and assessment service available to individulas of all ages who are ...
41 Ramsey Lake Road, Sudbury, ON, P3E 5J1 Map
705-675-4760
Area Served: Sudbury District
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All ages
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The Mental Health and Addictions Program delivers integrated, community and hospital-based mental health and addictions services in both official languages. ...
680 Kirkwood Drive, Sudbury, ON, P3E 1X3 Map
705-675-5900
Area Served: Sudbury District
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All ages
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families.
* Therapy & ...
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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INPATIENT SERVICES: Our Inpatient teams collaborate with the child/ youth, caregivers and community service providers in developing a comprehensive plan to ...
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
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Up to 18 years
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Provides free counselling and therapy for status Natives 18+ throughout Ontario.
105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Area Served: Ontario
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18 years and up
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EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ...
BC, Canada
866-643-7853
Area Served: Canada
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13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ...
ON, Canada
306-337-7233
Area Served: Canada
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18 years and up
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Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK.
United Kingdom
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
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Andrea Beites
ON, Canada
Area Served: Sudbury District
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16 years and up
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Rise Counselling & Psychotherapy
ON, Canada
Area Served: Sudbury District
Accepting patients: Yes
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All ages
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Hey Heather! | Counselling Services
ON, Canada
Areas Served: Ottawa-Carleton, Ontario
Accepting patients: Yes
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All ages
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Cameron Counselling
Fort Erie, ON, L2A 5M6 Map
289-228-3006
Areas Served: Niagara Regional Municipality, Ontario
Accepting patients: Yes
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16 years and up
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Danya Daccash, Private Practice Psychotherapist
ON, Canada
613-701-9688
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18 years and up
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Affinity Counselling
Sudbury, ON Map
705-525-0505
Area Served: Sudbury District
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16 years and up
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
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All ages
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208 Caswell Dr., Sudbury, ON, P3E 2N8 Map
705-675-8925
Area Served: Sudbury District
Accepting patients: Unknown
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All ages
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Betty Ann McPherson, Registered Psychotherapist
1019 Beatrice Crescent, Sudbury, ON, P3A 3E8 Map
705-560-2481
Area Served: Sudbury District
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16 years and up
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Sanguinity Counselling
885 Regent Street, Greater Sudbury, ON, P3E 5M4 Map
705-929-3970
Area Served: Sudbury District
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13 years and up
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Olsen Psychotherapy
526 Alice Avenue, Thunder Bay, ON, P7G 2E8
807-472-0372
Areas Served: Thunder Bay District, Ontario
Accepting patients: Yes
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18 - 80 years
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34 Minovan Miikan Lane, Toronto, ON, M6J 0G3
416-628-4806
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18 - 65 years
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NOVA Counseling
109 Elm, Sudbury, ON, P3C 1T3 Map
705-521-4779
Area Served: Sudbury District
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All ages
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Restore Wellness Counselling & Psychotherapy
1375 Regent Street, Sudbury, ON Map
249-486-6027
Area Served: Sudbury District
Accepting patients: Unknown
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All ages
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Wise Hearts Therapy
ON, Canada
249-360-9117
Area Served: Sudbury District
Accepting patients: Yes
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18 years and up
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ON, Canada
249-878-8922
Area Served: Sudbury District
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All ages
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1673 Richmond St, London, ON, N6G 2N3 Map
226-455-1678
Accepting patients: Yes
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18 years and up
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BC, Canada
Area Served: Canada
Accepting patients: Yes
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Day treatment programs
Publicly Funded / Free Services
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Accredited children's mental health agency providing mental health services to children and youth.
We recognize that every situation is unique and all of ...
62 Frood Road, Sudbury, ON, P3C 4Z3 Map
1-800-815-7126
Area Served: Sudbury District
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Up to 18 years
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NISA is an organization run by and for consumers of mental health services. We develop occupational skills, nurture self-confidence and provide resources for ...
36 Elgin Street, Sudbury, ON, P3C 5B4 Map
705-222-6472
Area Served: Sudbury District
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16 years and up
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INPATIENT SERVICES: Our Inpatient teams collaborate with the child/ youth, caregivers and community service providers in developing a comprehensive plan to ...
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
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Up to 18 years
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North Eastern Ontario Family and Children’s Services (NEOFACS) is an integrated agency, providing services to children, youth and their families in the ...
68 Aura Lake Street, Schumacher, ON, P0N 1G0 Map
705-360-7230
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12 - 15 years
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Drop-in centres
Publicly Funded / Free Services
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NISA is an organization run by and for consumers of mental health services. We develop occupational skills, nurture self-confidence and provide resources for ...
36 Elgin Street, Sudbury, ON, P3C 5B4 Map
705-222-6472
Area Served: Sudbury District
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16 years and up
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families.
* Therapy & ...
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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Private Practice Professionals and Commercial Businesses
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208 Caswell Dr., Sudbury, ON, P3E 2N8 Map
705-675-8925
Area Served: Sudbury District
Accepting patients: Unknown
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All ages
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Walk-In Counselling
Private Practice Professionals and Commercial Businesses
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208 Caswell Dr., Sudbury, ON, P3E 2N8 Map
705-675-8925
Area Served: Sudbury District
Accepting patients: Unknown
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All ages
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Housing and Home Supports
Publicly Funded / Free Services
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families.
* Therapy & ...
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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Assertive Community Treatment (ACT) teams
Publicly Funded / Free Services
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Accredited children's mental health agency providing mental health services to children and youth.
We recognize that every situation is unique and all of ...
62 Frood Road, Sudbury, ON, P3C 4Z3 Map
1-800-815-7126
Area Served: Sudbury District
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Up to 18 years
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Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
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Providing mental health services supporting the recovery of those with mental illness in the Sudbury-Manitoulin area. Local branch of the Canadian Mental ...
111 Elm Street, Sudbury, ON, P3C 1T3 Map
705-675-7252
Area Served: Sudbury District
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All ages
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A family-centred community-based rehabilitation facility providing assessment, treatment, consultation and education to children and young adults with motor ...
41 Ramsey Lake, Sudbury, ON, P3E 5J1 Map
705-523-7337
Area Served: Sudbury District
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Up to 18 years
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- support youth involved with the court system
- Crisis intervention
- Advocating for and supporting community members dealing
with the ...
875 Notre Dame Avenue, Sudbury, ON, P3A 2T2 Map
705-671-9855
Area Served: Sudbury District
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All ages
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NISA is an organization run by and for consumers of mental health services. We develop occupational skills, nurture self-confidence and provide resources for ...
36 Elgin Street, Sudbury, ON, P3C 5B4 Map
705-222-6472
Area Served: Sudbury District
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16 years and up
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families.
* Therapy & ...
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families.
* We represent and support ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
416-921-2109
Area Served: Ontario
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All ages
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We are a volunteer-run network of peer support groups for parents and guardians who share similar struggles, experiences, and concerns related to their adolescent or young adult children.
1740 Kingston Rd, Pickering, ON, L1V 2R2 Map
1-866-492-1299 (Toll Free)
Area Served: Ontario
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All ages
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Founded 30 years ago, PCMH’s commitment to support, education, and empowerment has guided the organization’s work and dedication to families. Through ...
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
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FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
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All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to:
* ...
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
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All ages
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Private Practice Professionals and Commercial Businesses
Community Health and Resource Centres
Publicly Funded / Free Services
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- support youth involved with the court system
- Crisis intervention
- Advocating for and supporting community members dealing
with the ...
875 Notre Dame Avenue, Sudbury, ON, P3A 2T2 Map
705-671-9855
Area Served: Sudbury District
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All ages
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families.
* Therapy & ...
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families.
* We represent and support ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
416-921-2109
Area Served: Ontario
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All ages
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FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
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All ages
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Private Practice Professionals and Commercial Businesses
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ON, Canada
Area Served: Ontario
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All ages
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General Community Mental Health Services
Publicly Funded / Free Services
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Accredited children's mental health agency providing mental health services to children and youth.
We recognize that every situation is unique and all of ...
62 Frood Road, Sudbury, ON, P3C 4Z3 Map
1-800-815-7126
Area Served: Sudbury District
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Up to 18 years
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- support youth involved with the court system
- Crisis intervention
- Advocating for and supporting community members dealing
with the ...
875 Notre Dame Avenue, Sudbury, ON, P3A 2T2 Map
705-671-9855
Area Served: Sudbury District
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All ages
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families.
* Therapy & ...
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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Strong Minds Strong Kids, Psychology Canada is a national registered charity dedicated to nurturing resilience in kids with the use of psychological science so ...
AB, Canada
416-644-4944
Area Served: Canada
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Up to 17 years
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Private Practice Professionals and Commercial Businesses
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Danya Daccash, Private Practice Psychotherapist
ON, Canada
613-701-9688
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18 years and up
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208 Caswell Dr., Sudbury, ON, P3E 2N8 Map
705-675-8925
Area Served: Sudbury District
Accepting patients: Unknown
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All ages
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By Peaceful Waters
540 Regional Road 55, Lively, ON Map
519-886-8577
Area Served: Sudbury District
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All ages
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ON, Canada
Area Served: Ontario
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Other
Publicly Funded / Free Services
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The Children's Community Network (CCN) is an agency funded by the Ministry of Children and Youth Services (MCYS). CCN provides coordinated information and ...
319 Lasalle Boulevard, Sudbury, ON, P3A 1W7 Map
705-566-3416
Area Served: Sudbury District
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Up to 18 years
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This program offers peer assistance through pre-crisis telephone support to callers with mental health concerns.
ON, Canada
1-866-856-9276 (Toll Free)
Area Served: Sudbury District
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16 years and up
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The Child and Parent Resource Institute (CPRI) is directly operated by the Ministry of Children, Community and Social Services.
CPRI provides ...
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Areas Served: Ontario, Middlesex County
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Up to 18 years
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Provincial support line for francophones. For women affected by violence. 24/7/365. Offers a listening ear, information, safety planning, information and ...
Toronto, ON, M5G 2P6
1-877-336-2433
Area Served: Ontario
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16 years and up
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Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health, addictions and ...
ON, Canada
1-866-925-5454
Area Served: Ontario
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16 - 30 years
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Psychotherapy Matters is an online directory of therapists in private practice, who pay in order to be listed in the directory.
ON, Canada
Area Served: Ontario
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All ages
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The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ...
Parksville, BC, V9P 2G7 Map
Area Served: Canada
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All ages
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Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
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All ages
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Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ...
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
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5 - 20 years
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Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ...
Victoria, BC Map
Area Served: Canada
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Up to 30 years
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Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
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All ages
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Parkinson Society Canada (PSC) is a national, not-for-profit, organization with more than 240 chapters and support groups working nationwide.
As the ...
4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
Area Served: Canada
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All ages
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion.
Promotes ...
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
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All ages
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Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ...
ON, Canada
Area Served: Canada
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All ages
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Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals.
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
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All ages
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Get support. Take control. Feel better. An online peer-to-peer support community for your mental health.
Millions of people across Canada have free access ...
ON, Canada
Area Served: Canada
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16 years and up
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A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success.
ON, Canada
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
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Growing Mind Solutions
965 Barry Downe Rd, Sudbury, ON, P3A 3T6 Map
707-626-6463
Area Served: Sudbury District
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All ages
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5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
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All ages
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CG Counselling, Sudbury, Ontario
2153 Armstrong Street, Sudbury, ON, P3E 4W2 Map
705-665-6277
Area Served: Sudbury District
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All ages
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TRAC Group Inc.
161 Greenbank Road, Ottawa, ON, K2H 5V6 Map
613-526-0877
Areas Served: Ottawa-Carleton, Sudbury District, Toronto
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All ages
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Kinnect to Wellness
1780 Regent St, Sudbury, ON, P3E 3Z8 Map
705-522-9393
Area Served: Sudbury District
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All ages
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317 Catherine Street, Ottawa, ON Map
613-691-6822
Areas Served: Ottawa-Carleton, Sudbury District
Accepting patients: Yes
Modality of care: In person, Virtual
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All ages
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CHOICES Counselling and Mediation
Sudbury, ON, P3C 4Z4 Map
705-691-2777
Area Served: Sudbury District
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All ages
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22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
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19 years and up
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