System Navigation, including Information and Referral Services
Are you looking for help, but don't know where to get started?
Consider contacting an Information and Referral (I & R) service, which can help you to 1) Find out about resources (i.e. 'information'), and 2) Connect you to those resources (i.e. 'referral').
Publicly Funded / Free Services
AccessMHA is a new way where people can contact a single service to connect to mental health and addiction services that will match your needs.
1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
Area Served: LHIN Champlain
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16 years and up
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Looking for mental health / addictions help for infants, children and youth (up to aged 21)? 1Call1Click.ca (available by phone or online) is a central intake ...
ON, Canada
613-260-2360
Area Served: LHIN Champlain
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Up to 21 years
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The Community Information Centre of Ottawa provides information about a wide range of services in the Ottawa area (e.g. community services, health, social ...
Ottawa, ON Map
613-241-4636 x211
Area Served: Ottawa-Carleton
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All ages
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Non-profit organization providing support to parents and caregivers who have children, youth and young adults living with mental illness.
Our key ...
Ottawa, ON Map
613-321-3211
Areas Served: Ottawa-Carleton, Lanark County, Prescott and Russell County, Renfrew County, Stormont, Dundas, Glengarry and the City of Cornwall
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Up to 24 years
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Non-profit organization dedicated to promoting good mental health, developing and implementing support systems and services and encouraging public action to ...
311 McArthur Avenue, Ottawa, ON, K1L 8M3 Map
613-737-7791
Area Served: Ottawa-Carleton
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16 years and up
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Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ...
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
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5 - 20 years
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The ChamplainHealthLine.ca is a website form the Champlain Community Care Access Centre (CCAC) which helps residents in the Champlain region better navigate ...
ON, Canada
613-310-2222
Areas Served: LHIN Champlain, Ottawa-Carleton, Prescott and Russell County, Renfrew County, Stormont, Dundas, Glengarry and the City of Cornwall
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All ages
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Ontario-wide information and referral for people experiencing mental health and/or addiction issues. Service is provided 24/7/365 by toll-free telephone, ...
ON, Canada
1-866-531-2600
Area Served: Ontario
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All ages
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The Ottawa Academy of Psychology Referral Service is a service provided by the Ottawa Academy of Psychology to help individuals find a psychologist in Ottawa. ...
Ottawa, ON, K1S 5B3 Map
613-235-2529
Area Served: Ottawa-Carleton
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All ages
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Community-based, non-profit organization offering a wide range of social and community services.
Services offered to Blackburn Hamlet, Beacon Hill, ...
1980 Ogilvie Road, Ottawa, ON, K1J 9L3 Map
613-741-6025
Area Served: Ottawa-Carleton
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All ages
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Every military family’s journey is unique, with its own challenges, circumstances, and related need for different programs and services. Military Family ...
330 Croil Private, Ottawa, ON, K1V 1J1 Map
613-998-4888
Area Served: Ottawa-Carleton
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All ages
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The Olde Forge Community Resource Centre provides information on community services and activities for Western Ottawa. Publishes the Directory of Self-Help ...
2730 Carling Avenue, Ottawa, ON, K2B 7J1 Map
613-829-9777
Area Served: Ottawa-Carleton
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All ages
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The Ottawa Independent Living Resource Centre (OILRC) is one of 28 ILRC's in Canada. We are a non-profit organization, serving people with disabilities in the ...
214 Montreal Road, Ottawa, ON, K1L 8L8 Map
613-236-2558 x222
Area Served: Ottawa-Carleton
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All ages
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The Ottawa Rape Crisis Centre (ORCC) supports and empowers women, gender-fluid, non-binary, and trans survivors 16 and older who have been affected by sexual ...
Ottawa, ON, K1N 9P4
613-562-2334
Area Served: Ottawa-Carleton
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16 years and up
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Service Coordination Support (SCS) is the initial contact for people who have a developmental disability or autism in Ottawa and the Eastern Region.
We ...
150 Montreal Rd, Ottawa, ON, K1L 8H2 Map
613-748-1788
Area Served: Ottawa-Carleton
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All ages
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South-East Ottawa Community Health Centre works with the diverse community of South-East Ottawa and with partners throughout the region to provide and advocate ...
1355 Bank Street, Ottawa, ON, K1H 8K7 Map
613-737-5115
Area Served: Ottawa-Carleton
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All ages
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Trained and experienced Psychologists, Social Workers, and Psychotherapists at The Counselling Group provide a full range of counselling and support services ...
2255 Carling Ave, Ottawa, ON, K2B 7Z5 Map
613-722-2225 x352
Area Served: Ottawa-Carleton
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All ages
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Offers a variety of programs including
* Counselling and Referral
* Early Years Centre for children ages 0-6
* Children and Youth Services
* Services for ...
2 MacNeil Court, Ottawa (kanata), ON, K2L 4H7 Map
613-591-3686
Area Served: Ottawa-Carleton
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All ages
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The Ottawa Addictions Access and Referral Services (OAARS) is the gateway to health services needed by persons aged 16 and over who are concerned about their ...
338 Montréal Road, Ottawa, ON, K1L 6B3 Map
613-241-1525
Area Served: LHIN Champlain
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16 years and up
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Support for Life’s Challenges
Free Counselling Services
No Appointment Necessary
Trained Professional Counsellors
No referral is required for the ...
2255 Carling Avenue, Ottawa, ON, K2B 7Z5 Map
613-722-2225
Area Served: LHIN Champlain
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All ages
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211 Ontario is a province-wide information and referral service that has information about local community, social, health and related government services in ...
ON, Canada
211
Area Served: Ontario
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All ages
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The Directory of Youth Justice Services in Ontario connects the youth justice system with supports in the community for young persons in conflict with the law. ...
ON, Canada
Area Served: Ontario
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6 - 18 years
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Adults living in Ontario who have a documented developmental disability can be referred to Ministry of Community and Social Services (MCSS) funded ...
ON, Canada
519-741-1121
Area Served: Ontario
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18 years and up
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The Directory of Mental Health and Addiction Services for Ontario's Older Adults is an initiative of the Older Persons' Mental Health and Addictions Network ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
416-593-4094
Area Served: Ontario
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55 years and up
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Provincial support line for francophones. For women affected by violence. 24/7/365. Offers a listening ear, information, safety planning, information and ...
Toronto, ON, M5G 2P6
1-877-336-2433
Area Served: Ontario
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16 years and up
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Findhelp Information Services (Findhelp) provides free information and guides people to community, social, health and related government services most suited ...
543 Richmond St W, Toronto, ON, M5V 1Y6 Map
416-392-4605
Area Served: Ontario
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All ages
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Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health, addictions and ...
ON, Canada
1-866-925-5454
Area Served: Ontario
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16 - 30 years
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Vous cherchez un médecin francophone qui pratique à Sudbury ou à Windsor? Un psychiatre pouvant offrir des services en français ...
2 rue Gloucester, Toronto, ON, M4Y 1L5 Map
416-968-6759 x8002654399
Area Served: Ontario
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All ages
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Métis Nation of Ontario (MNO) :
Métis Nations of Ontario (MNO) 24-hr Mental Health and Addictions Crisis Line
Métis Nation of Ontario (MNO) offers a 24-hour Mental Health and Addictions Crisis Line.
Are you looking for culturally specific Métis health and ...
66 Slater Suite, Ottawa, ON, K1P 5H1
Area Served: Ontario
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All ages
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The ministry funds many programs and services to help women and their children live free of domestic violence.
These programs and services are delivered ...
ON, Canada
Area Served: Ontario
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16 years and up
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Website service that makes it easier to find health care options in your local area in Ontario.
ON, Canada
Area Served: Ontario
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All ages
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Welcome to Réseaufranco, a unique web resource for addiction and mental health primary care professionals serving francophone communities across ...
1001 Queen Street West, Toronto, ON, M6J 1H4 Map
416-535-8501 x2167
Area Served: Ontario
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All ages
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211 is a source of information on government and community based health and social services, and is available in many (if not most) areas in Canada. To speak ...
AB, Canada
211
Area Served: Canada
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All ages
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Bilingual telephone services that provide information on cancer and cancer-related topics across Canada.
711 Concession Stree, Hamilton, ON, L8V 1C3 Map
1-888-939-3333 (Toll Free)
Area Served: Canada
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All ages
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