Sleep Problems and Disorders
Getting good sleep is important for mental health. Unfortunately, there are many things that can interfere with sleep, like poor sleep hygiene, stress in our environment, or medical conditions such as sleep disorders. Everyone has problems sleeping from time to time. However, if problems like constant drowsiness or mood changes are common, sleep problems may be more serious and need attention.
Counselling and Therapy
Publicly Funded / Free Services
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H.O.P.E
Healing Opportunities for People Everywhere.
We offer free counselling services to clients who do not have insurance or means to pay for counselling.
192 Wyse Road, Dartmouth, NS, B3Z 1M9 Map
902-707-4414
Area Served: Nova Scotia
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10 years and up
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Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
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All ages
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ...
ON, Canada
306-337-7233
Area Served: Canada
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18 years and up
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Private Practice Professionals and Commercial Businesses
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Art of Wisdom Counselling
2405 Lake Shore Blvd W, Etobicoke, ON, M8V 1C6 Map
365-305-0113
Areas Served: Toronto, Central Nova Scotia
Accepting patients: Yes
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18 - 50 years
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1673 Richmond St, London, ON, N6G 2N3 Map
226-455-1678
Areas Served: Ontario, Nova Scotia, New Brunswick
Accepting patients: Yes
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18 years and up
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Lindsay Dupuis | Mindfulness-Based Therapy | Guided Meditation
1161 Hollis St., Halifax, NS, B3H 2P6 Map
Area Served: Eastern Nova Scotia
Accepting patients: No, we are not currently accepting any new clients or patients.
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18 years and up
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Natasha LeBlanc Counselling & Social Work
58 Dorchester Street, Sydney, NS, B1P 5Z1 Map
782-777-7707
Area Served: Eastern Nova Scotia
Accepting patients: Unknown
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19 years and up
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Wilson Counselling
500 Kings Rd., Sydney, NS, B1S 1B1 Map
902-539-1122
Area Served: Eastern Nova Scotia
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18 years and up
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35 Bloom Lane, Bedford, NS, B4B 2E6 Map
902-412-1557
Area Served: Central Nova Scotia
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All ages
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New Heights Therapy
120 2 ave, Airdrie, AB, T4B 2N2
403-797-1634
Area Served: Central Nova Scotia
Accepting patients: Yes
Modality of care: Virtual
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4 years and up
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Kathy Bourgeois, MSW, RYT
397 Bedford Highway, Halifax, NS, B3M 2LC Map
Area Served: Central Nova Scotia
Accepting patients: Yes
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13 - 19 years
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Home Grown Occupational Therapy
23 23 Clayton Park Drive, Halifax, NS, B3M 1L4
902-809-0300
Area Served: Central Nova Scotia
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16 years and up
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Sydney River, NS, B1S 3V9 Map
613-631-1097
Area Served: Central Nova Scotia
Accepting patients: Yes
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All ages
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5595 Fenwick Street, Halifax, NS, B3H 4M2 Map
902-421-7514
Area Served: Central Nova Scotia
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5 years and up
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1526 Dresden Row, Halifax, NS, B3J 3K3 Map
902-932-8428
Area Served: Central Nova Scotia
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All ages
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Janice Hartley
1 Kingswood Dr, Hammonds Plains, NS, B4B 0E9 Map
902-412-1557
Area Served: Central Nova Scotia
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All ages
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Amanda Henry Counselling
5991 Spring Garden, Halifax, NS, B3H 1Y6 Map
902-423-1935
Area Served: Central Nova Scotia
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16 years and up
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2920 Kingsview Blvd SE, Airdrie, AB, T4A 0A9
403-899-3223
Area Served: Central Nova Scotia
Accepting patients: Yes
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All ages
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44-46 Portland Street, Dartmouth, NS, B2T 1V1 Map
902-461-8133
Area Served: Central Nova Scotia
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4 years and up
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Tin Drum Therapy
1480 Carlton St., Halifax, NS, B3H 3B7 Map
902-702-3680
Area Served: Central Nova Scotia
Accepting patients: Unknown
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18 years and up
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Dr. Brad A. MacNeil Private Practice
1496 Lower Water Street, Halifax, NS, B3J 1R9 Map
1-703-587-3084
Area Served: Central Nova Scotia
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All ages
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Heather A. Macmillan, RCT-C, CCC
5539a Young Street (Hydrostone Market), Halifax, NS Map
902-220-0146
Area Served: Central Nova Scotia
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18 years and up
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Canada Online Therapy
3849 Prospect Road, Shad Bay, NS, B3T 2B8
514-746-4673
Area Served: Central Nova Scotia
Accepting patients: Yes
Modality of care: Virtual
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All ages
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255 Lacewood Drive, Halifax, NS, B3M 4G2 Map
902-454-6166
Area Served: Central Nova Scotia
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5 years and up
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Coastal Sports and Wellness
15 Dartmouth Rd., Bedford, NS, B4A 3X6 Map
902-404-8034
Area Served: Central Nova Scotia
Accepting patients: Yes
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5 years and up
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Dr. Tamara Speth Psychological Services
NS, Canada
Area Served: Central Nova Scotia
Accepting patients: Yes
Modality of care: Virtual
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19 years and up
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Local Solutions Counselling Therapy
491 Main, Lawrencetown, NS, B0S 1M0 Map
902-909-2691
Area Served: Central Nova Scotia
Accepting patients: Yes
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12 years and up
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362 Lacewood Drive, Halifax, NS, B3S 1M7 Map
902-406-6734
Areas Served: Central Nova Scotia, Western Nova Scotia
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All ages
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222 Waterfront Drive, Bedford, NS, B4A 4J4 Map
902-979-3713
Area Served: Central Nova Scotia
Accepting patients: Yes
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All ages
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Changing Steps
Pictou, NS, B0K 1H0 Map
902-301-9192
Area Served: Northern Nova Scotia
Accepting patients: Yes
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All ages
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BC, Canada
Area Served: Canada
Accepting patients: Yes
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Day treatment programs
Publicly Funded / Free Services
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Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
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All ages
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Drop-in centres
Publicly Funded / Free Services
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Our voluntary organization promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness.
We focus on ...
45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-466-6600
Area Served: Central Nova Scotia
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All ages
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Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
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Works at the community level and supports the resilience and recovery of people experincing mental illness through our social support programs. We also provide ...
2020 Gottingen Street, Halifax, NS, B3K 3A9 Map
902-455-5445
Area Served: Central Nova Scotia
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All ages
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Our voluntary organization promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness.
We focus on ...
45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-466-6600
Area Served: Central Nova Scotia
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All ages
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Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
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All ages
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The Self-Help Connection (SHC) is a registered charitable organization established in 1987 to assist Nova Scotians to take control of their health by ...
73 Tacoma Drive, Dartmouth, NS, B2W 3Y6 Map
902-466-2011
Area Served: Nova Scotia
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All ages
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Private Practice Professionals and Commercial Businesses
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Home Grown Occupational Therapy
23 23 Clayton Park Drive, Halifax, NS, B3M 1L4
902-809-0300
Area Served: Central Nova Scotia
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16 years and up
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Canada Online Therapy
3849 Prospect Road, Shad Bay, NS, B3T 2B8
514-746-4673
Area Served: Central Nova Scotia
Accepting patients: Yes
Modality of care: Virtual
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All ages
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Changing Steps
Pictou, NS, B0K 1H0 Map
902-301-9192
Area Served: Northern Nova Scotia
Accepting patients: Yes
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All ages
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Community Health and Resource Centres
Publicly Funded / Free Services
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Our voluntary organization promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness.
We focus on ...
45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-466-6600
Area Served: Central Nova Scotia
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All ages
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The Community Health Teams offer free wellness programs and wellness navigation services.
•Bedford/Sackville - 902-460-6750
•Chebucto (Halifax Mainland) ...
NS, Canada
902-487-0272
Area Served: Central Nova Scotia
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All ages
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Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
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All ages
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Private Practice Professionals and Commercial Businesses
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1171 Bedford Highway, Bedford, NS, B4A 1C2 Map
902-466-2677
Area Served: Central Nova Scotia
Accepting patients: Yes
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All ages
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General Community Mental Health Services
Publicly Funded / Free Services
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Our voluntary organization promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness.
We focus on ...
45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-466-6600
Area Served: Central Nova Scotia
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All ages
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Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
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All ages
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Private Practice Professionals and Commercial Businesses
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Halifax Psychologist - Dr. Brent Conrad
1526 Dresden Row, Halifax, NS, B3J 3K3 Map
902-932-8428
Area Served: Central Nova Scotia
Accepting patients: Yes
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All ages
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Sydney River, NS, B1S 3V9 Map
613-631-1097
Area Served: Central Nova Scotia
Accepting patients: Yes
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All ages
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Janice Hartley
1 Kingswood Dr, Hammonds Plains, NS, B4B 0E9 Map
902-412-1557
Area Served: Central Nova Scotia
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All ages
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Thrive Occupational Therapy
Halifax, NS, B3L 4P1 Map
902-943-2621
Area Served: Central Nova Scotia
Accepting patients: Yes
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All ages
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Canada Online Therapy
3849 Prospect Road, Shad Bay, NS, B3T 2B8
514-746-4673
Area Served: Central Nova Scotia
Accepting patients: Yes
Modality of care: Virtual
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Other
Publicly Funded / Free Services
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Strongest Families Institute provides mental health programs and services for children, youth, adults and families. We offer programs for children ages 3+ for ...
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Nova Scotia
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3 years and up
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Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
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All ages
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Professional association of clinicians, scientists and technologists formed in 1986.
The website has resources including:
* Various useful pamphlets on ...
1111 St. Urbain, Montréal, QC, H2Z 1Y6 Map
Area Served: Canada
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All ages
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Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
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All ages
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Private Practice Professionals and Commercial Businesses
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Free Range Therapy
5991 Spring Garden Rd, Halifax, NS, B3H 1Y6 Map
902-456-3613
Area Served: Central Nova Scotia
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10 years and up
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Natalia A Castellanos
2040 Creighton St, Halifax, NS, B3K 3R2
902-418-9925
Area Served: Central Nova Scotia
Accepting patients: Yes
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All ages
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1278 Bedford Hwy, Bedford, NS, B4A 1C7 Map
902-832-0830
Area Served: Central Nova Scotia
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All ages
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Being Well Nursing
Halifax, NS
902-222-5334
Area Served: Central Nova Scotia
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All ages
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22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
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19 years and up
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