Stress
Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.
Counselling and Therapy
Publicly Funded / Free Services
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The New Brunswick Division of the Canadian Mental Health Association (CMHA) is part of a nation-wide, charitable organization that promotes the mental health ...
403 Regent Street, Fredericton, NB, E3B 3X6 Map
506-455-5231
Area Served: New Brunswick
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All ages
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We provide counselling to youth, adults, families (ages 16+) and couples, groups in a safe supportive and confidential manner for the following issues: ...
356 Queen street, Fredericton, NB, E3B 1B2 Map
506-458-8211
Area Served: New Brunswick
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12 years and up
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Professional Therapeutic Services, Counselling and Education
199 Chesley Drive, Suite 204, Saint John, NB, E2K 4S9 Map
506-634-8295
Area Served: New Brunswick
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All ages
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“To provide hope and healing opportunities through professional counselling services and programs regardless of financial means.”
199 Chesley Dr, Saint John, NB, E2K 4S9 Map
506-652-7284
Area Served: New Brunswick
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All ages
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Horizon Health Network is located in New Brunswick and is Atlantic Canada’s largest health authority with expertise in diverse areas of health and community ...
135 Pleasant Street, Miramichi, NB, E1V 1Y3 Map
506-623-5500
Area Served: New Brunswick
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All ages
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EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ...
BC, Canada
866-643-7853
Area Served: Canada
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13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ...
ON, Canada
306-337-7233
Area Served: Canada
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18 years and up
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Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK.
United Kingdom
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
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1673 Richmond St, London, ON, N6G 2N3 Map
226-455-1678
Areas Served: Ontario, Nova Scotia, New Brunswick
Accepting patients: Yes
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18 years and up
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BC, Canada
Area Served: Canada
Accepting patients: Yes
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Day treatment programs
Publicly Funded / Free Services
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The New Brunswick Division of the Canadian Mental Health Association (CMHA) is part of a nation-wide, charitable organization that promotes the mental health ...
403 Regent Street, Fredericton, NB, E3B 3X6 Map
506-455-5231
Area Served: New Brunswick
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All ages
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Professional Therapeutic Services, Counselling and Education
199 Chesley Drive, Suite 204, Saint John, NB, E2K 4S9 Map
506-634-8295
Area Served: New Brunswick
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All ages
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Walk-In Counselling
Publicly Funded / Free Services
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The New Brunswick Division of the Canadian Mental Health Association (CMHA) is part of a nation-wide, charitable organization that promotes the mental health ...
403 Regent Street, Fredericton, NB, E3B 3X6 Map
506-455-5231
Area Served: New Brunswick
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All ages
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Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
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The New Brunswick Division of the Canadian Mental Health Association (CMHA) is part of a nation-wide, charitable organization that promotes the mental health ...
403 Regent Street, Fredericton, NB, E3B 3X6 Map
506-455-5231
Area Served: New Brunswick
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All ages
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CRMHAA is a strong advocate for persons with mental illness and their families in Fredericton. Here’s how our charity makes a difference in your ...
65 Brunswick Street, Fredericton, NB, E3B 1G5 Map
506-458-1803
Area Served: New Brunswick
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All ages
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FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
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All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to:
* ...
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
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All ages
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Private Practice Professionals and Commercial Businesses
Community Health and Resource Centres
Publicly Funded / Free Services
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The New Brunswick Division of the Canadian Mental Health Association (CMHA) is part of a nation-wide, charitable organization that promotes the mental health ...
403 Regent Street, Fredericton, NB, E3B 3X6 Map
506-455-5231
Area Served: New Brunswick
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All ages
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CRMHAA is a strong advocate for persons with mental illness and their families in Fredericton. Here’s how our charity makes a difference in your ...
65 Brunswick Street, Fredericton, NB, E3B 1G5 Map
506-458-1803
Area Served: New Brunswick
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All ages
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General Community Mental Health Services
Publicly Funded / Free Services
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CRMHAA is a strong advocate for persons with mental illness and their families in Fredericton. Here’s how our charity makes a difference in your ...
65 Brunswick Street, Fredericton, NB, E3B 1G5 Map
506-458-1803
Area Served: New Brunswick
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All ages
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Professional Therapeutic Services, Counselling and Education
199 Chesley Drive, Suite 204, Saint John, NB, E2K 4S9 Map
506-634-8295
Area Served: New Brunswick
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All ages
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Strong Minds Strong Kids, Psychology Canada is a national registered charity dedicated to nurturing resilience in kids with the use of psychological science so ...
AB, Canada
416-644-4944
Area Served: Canada
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Up to 17 years
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Private Practice Professionals and Commercial Businesses
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Other
Publicly Funded / Free Services
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Ever wish there was one number you could call to find the answer? There finally is! 211 is a free, multilingual, confidential resource available to all New ...
NB, Canada
211
Area Served: New Brunswick
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All ages
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Chimo is a provincial service which provides a free, confidential and bilingual crisis intervention service to all residents of New Brunswick.
We are ...
Fredericton, NB, E3B 5C2 Map
506-450-4357
Area Served: New Brunswick
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All ages
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The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ...
Parksville, BC, V9P 2G7 Map
Area Served: Canada
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All ages
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Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
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All ages
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Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ...
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
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5 - 20 years
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Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ...
Victoria, BC Map
Area Served: Canada
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Up to 30 years
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Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
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All ages
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Parkinson Society Canada (PSC) is a national, not-for-profit, organization with more than 240 chapters and support groups working nationwide.
As the ...
4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
Area Served: Canada
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All ages
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion.
Promotes ...
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
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All ages
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Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ...
ON, Canada
Area Served: Canada
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All ages
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Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals.
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
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All ages
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Get support. Take control. Feel better. An online peer-to-peer support community for your mental health.
Millions of people across Canada have free access ...
ON, Canada
Area Served: Canada
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16 years and up
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A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success.
ON, Canada
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
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22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
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19 years and up
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