Please note:
Our database may be missing resources as we do not have a local partner in this community. (Northern Nova Scotia, NS)
If you know of any resources that should be in our database, feel free to help out your community by letting us know.
If you are an organization that would like to partner with us to help keep this database up-to-date, please contact us for more information.
If you are an organization that would like to partner with us to help keep this database up-to-date, please contact us for more information.
Stress
Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.
Counselling and Therapy
Publicly Funded / Free Services
|
H.O.P.E
Healing Opportunities for People Everywhere.
We offer free counselling services to clients who do not have insurance or means to pay for counselling.
192 Wyse Road, Dartmouth, NS, B3Z 1M9 Map
902-707-4414
Area Served: Nova Scotia
|
10 years and up
|
|
Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
|
All ages
|
|
EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ...
BC, Canada
866-643-7853
Area Served: Canada
|
13 years and up
|
|
PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ...
ON, Canada
306-337-7233
Area Served: Canada
|
18 years and up
|
|
Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK.
United Kingdom
Area Served: World
|
All ages
|
Private Practice Professionals and Commercial Businesses
|
Changing Steps
Pictou, NS, B0K 1H0 Map
902-301-9192
Area Served: Northern Nova Scotia
Accepting patients: Yes
|
All ages
|
|
1673 Richmond St, London, ON, N6G 2N3 Map
226-455-1678
Accepting patients: Yes
|
18 years and up
|
|
BC, Canada
Area Served: Canada
Accepting patients: Yes
|
All ages
|
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Day treatment programs
Publicly Funded / Free Services
|
Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
|
All ages
|
Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
|
Healthy Minds Cooperative (HMC) is Canada's only mental health cooperative. HMC provides a variety of peer-based services to Nova Scotians with lived ...
45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-404-3504
|
18 years and up
|
|
Provides emergency and transitional housing for youth aged 16 -24 who are experiencing homelessness.
603 East River Rd., New Glasgow, NS, B2H 5G2 Map
902-695-3241
Area Served: Northern Nova Scotia
|
16 - 24 years
|
|
Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
|
All ages
|
|
The Self-Help Connection (SHC) is a registered charitable organization established in 1987 to assist Nova Scotians to take control of their health by ...
73 Tacoma Drive, Dartmouth, NS, B2W 3Y6 Map
902-466-2011
Area Served: Nova Scotia
|
All ages
|
|
We offer social skills groups for students with social deficits, social skill summer day camps, workshops for parents and professionals on topics such as ...
NS, Canada
902-293-4801
Area Served: Nova Scotia
|
5 years and up
|
|
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
|
All ages
|
|
Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to:
* ...
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
|
All ages
|
Private Practice Professionals and Commercial Businesses
|
Changing Steps
Pictou, NS, B0K 1H0 Map
902-301-9192
Area Served: Northern Nova Scotia
Accepting patients: Yes
|
All ages
|
Community Health and Resource Centres
Publicly Funded / Free Services
|
Healthy Minds Cooperative (HMC) is Canada's only mental health cooperative. HMC provides a variety of peer-based services to Nova Scotians with lived ...
45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-404-3504
|
18 years and up
|
|
Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
|
All ages
|
General Community Mental Health Services
Publicly Funded / Free Services
|
Healthy Minds Cooperative (HMC) is Canada's only mental health cooperative. HMC provides a variety of peer-based services to Nova Scotians with lived ...
45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-404-3504
|
18 years and up
|
|
Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
|
All ages
|
|
Strong Minds Strong Kids, Psychology Canada is a national registered charity dedicated to nurturing resilience in kids with the use of psychological science so ...
AB, Canada
416-644-4944
Area Served: Canada
|
Up to 17 years
|
Private Practice Professionals and Commercial Businesses
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Other
Publicly Funded / Free Services
|
Strongest Families Institute provides mental health programs and services for children, youth, adults and families. We offer programs for children ages 3+ for ...
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Nova Scotia
|
3 years and up
|
|
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ...
Parksville, BC, V9P 2G7 Map
Area Served: Canada
|
All ages
|
|
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
|
All ages
|
|
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ...
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
|
5 - 20 years
|
|
Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
|
All ages
|
|
Parkinson Society Canada (PSC) is a national, not-for-profit, organization with more than 240 chapters and support groups working nationwide.
As the ...
4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
Area Served: Canada
|
All ages
|
|
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion.
Promotes ...
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
|
All ages
|
|
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ...
ON, Canada
Area Served: Canada
|
All ages
|
|
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals.
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
|
All ages
|
|
Get support. Take control. Feel better. An online peer-to-peer support community for your mental health.
Millions of people across Canada have free access ...
ON, Canada
Area Served: Canada
|
16 years and up
|
|
A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success.
ON, Canada
Area Served: World
|
All ages
|
Private Practice Professionals and Commercial Businesses
|
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
|
19 years and up
|
