Ottawa-Carleton, ON

Self-help, Mutual Aid and Support Groups : Anxiety

This program aims to support Francophones struggling with a mental health disorder in their recovery process and to encourage them to participate in community ... more
346 chemin Montréal, Ottawa, ON, K1L 6B3 Map
613-744-2244
Area Served: Ottawa-Carleton
16 years and up
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Peer-run volunteer organization for individuals living with a mood disorder that provides resources, support groups, social and recreational activities for our members and their families and friends. more
311 McArthur Ave., Ottawa, ON, K1L 8M3 Map
613-526-5406
Area Served: Ottawa-Carleton
18 years and up
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A facilitated (peer) bi-monthly support group for adults with mood disorders. Meets on the 2nd and 4th Tuesday of each month. Located at the Canadian Mental ... more
1355 Bank Street, Ottawa, ON, K1H 8K7
612-526-5406
Area Served: Ottawa-Carleton
18 years and up
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A monthly family support group for adult relatives and friends of people with mood disorders. Discussions are friendly and confidential. The group meets on the ... more
1355 Bank Street, Ottawa, ON, K1H 8K7 Map
613-526-5406
Area Served: Ottawa-Carleton
All ages
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This 10-week program is intended to help you identify and use wellness tools that will help you mange your illness. Led by trained facilitators, the goal is to ... more
1355 Bank Street, Ottawa, ON, K1H 8K7 Map
613-526-5406
Area Served: Ottawa-Carleton
All ages
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Non-profit organization providing support to parents and caregivers who have children, youth and young adults living with mental illness. Our key ... more
Ottawa, ON Map
613-321-3211
Up to 24 years
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Registered charity that aims to improve mental health in Canada by mobilizing and engaging Canadians to drive fundamental changes that result in: * increased ... more
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-798-5862
Area Served: Ottawa-Carleton
All ages
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Consumer/survivor membership-run mutual support organization. PSO staff, volunteers and members offer peer support, telephone information and referrals, and ... more
211 Bronson Avenue, Ottawa, ON, K1R 6H5 Map
613-567-4379
Area Served: Ottawa-Carleton
18 years and up
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Our goal is to increase emotional regulation, self-control, and problem-solving skills to help keep children in school and out of trouble. Our 13-week program ... more
1719 Bank street, Ottawa, ON, K1V 7Z4 Map
613-733-5478 x225
Area Served: Ottawa-Carleton
6 - 11 years
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South-East Ottawa Community Health Centre works with the diverse community of South-East Ottawa and with partners throughout the region to provide and advocate ... more
1355 Bank Street, Ottawa, ON, K1H 8K7 Map
613-737-5115
Area Served: Ottawa-Carleton
All ages
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Thinking in Pictures Educational Services (TIPES) is a non-profit organization comprised of trained professionals with a passion for supporting individuals ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual tutoring and counselling supports Virtual Counselling Teen Group Anxiety Group
31 Nadolny Sachs, Ottawa, ON, K2A 1R9 Map
613-224-0729
Area Served: Ottawa-Carleton
2 years and up
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Offers a variety of programs including * Counselling and Referral * Early Years Centre for children ages 0-6 * Children and Youth Services * Services for ... more
2 MacNeil Court, Ottawa (kanata), ON, K2L 4H7 Map
613-591-3686
Area Served: Ottawa-Carleton
All ages
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Women Warriors' Healing Garden provides certified and ethical peer support and mental health programming to Canadian Armed Forces members and veterans who are ... more
2391 Pépin Ct, Ottawa, ON, K1B 4Z3
Area Served: Ottawa-Carleton
All ages
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The ADAO is a registered charity and non-profit organization based in Ottawa, Ontario. Our mandate is to assist individuals with anxiety conditions and their ... more
153 Chapel Street,, Ottawa, ON, K1N 1H5 Map
613-729-6761
Area Served: Ontario
All ages
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
Areas Served: Ontario, Toronto, Middlesex County, Ottawa-Carleton
All ages
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Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families. * We represent and support ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
416-921-2109
Area Served: Ontario
All ages
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Founded 30 years ago, PCMH’s commitment to support, education, and empowerment has guided the organization’s work and dedication to families. Through ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
All ages
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Victory Tips is a faith-based recovery program for those recovering from anxiety and depression. Online meetings are held 3 times a day at 2 pm, 7 pm and 9 pm. ... more
95 Church St., St. Catharines, ON, L2R 3C7 Map
289-723-2420
Area Served: Ontario
All ages
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Canadian non-profit organization whose aim is to promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them. more
Montreal, QC, H4V 3Y3 Map
514-484-0504
Area Served: Canada
All ages
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National, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. more
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-745-7750
Area Served: Canada
All ages
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Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
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FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
All ages
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Run by and for mental health consumer/survivors, and serves to advocate, educate and provide expertise and resources that benefit the Canadian ... more
591 Main St. East, North Bay, ON, P1B 1B7 Map
705-386-8788
Area Served: Canada
All ages
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Obsessive Compulsive Anonymous is a peer run support group for people looking to recover from OCD. It is based on the 12 step program. Check their website to ... more
ON, Canada
Area Served: World
12 years and up
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Healing Minds Psychotherapy
Ottawa, ON
613-305-3658
Area Served: Ottawa-Carleton
Accepting patients: Unknown
16 years and up
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Mental Health & Addiction Services of Ottawa
1489 Merivale Rd, Ottawa, ON, K2E 5P3 Map
613-225-7272
Area Served: Ottawa-Carleton
17 years and up
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Claudine Smith, Counselling and Social Work
900 Watters Rd, Orléans, ON, K4A 0B4 Map
613-841-8400
Area Served: Ottawa-Carleton
Accepting patients: Yes
All ages
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Soteldo Psychotherapy, Counseling, and Consulting
1 Rideau Street, Ottawa, ON, K1N 8S7 Map
613-400-0128
Area Served: Ottawa-Carleton
Accepting patients: Yes
5 years and up
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223 Main, Ottawa, ON, K1S 1C4 Map
613-203-0161
Area Served: Ottawa-Carleton
All ages
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