Vancouver Island, BC
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Cognitive Behavioural Therapy (CBT)

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Cognitive behaviour therapy (CBT) is a type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, such as psychologists, registered psychotherapists, social workers and physicians including psychiatrists. 

Publicly Funded / Free Services

Sakeenah Homes is a transitional home for Muslim women and children who may be facing violence, homelessness, financial or immigration issues. Our mission is ... more
5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
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Looking for a psychologist? The BCPA website has a Psychologist Referral Service to help find a psychologist depending on geographic location and by specific ... more
1177 West Broadway, Vancouver, BC, V6H 1G3 Map
604-730-0522
Area Served: British Columbia
All ages
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The Cognitive Behavioural Therapy (CBT) Skills Group program is a physician-led program for adult patients (17.5-75 years old) who want to learn practical ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
These have been challenging times and the impact of the pandemic is being felt by all of us. That’s why the CBT Skills Groups Society has adapted their in-person CBT Skills Group Medical Visits to a virtual platform and have opened the service up to communities across the province. Physicians and nurse practitioners across the province can now refer to the CBT Skills Group program directly and patients enroll and participate online, with little to no waitlist.
Victoria, BC, V9B 6K8
Area Served: British Columbia
17 - 75 years
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The BC Ministry of Child and Family Development provides information about child/youth mental health (CYMH) on their website, as well as information about finding help in BC. more
830 Thompson Avenue, Chase, BC, V0E 1M0 Map
250-679-8224
Area Served: British Columbia
Up to 19 years
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Serves adults (from anywhere in the province), aged 17 years or older, with a diagnosis of anorexia nervosa, bulimia nervosa and eating disorder not otherwise ... more
1081 Burrard St., Vancouver, BC, V6Z 1Y6 Map
604-806-8347
Area Served: British Columbia
17 years and up
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Private Practice Professionals and Commercial Businesses

Island Clinical Counselling
41 Chapel St, Nanaimo, BC, V9R 5H3 Map
250-797-7087
Area Served: Vancouver Island
Accepting patients: Unknown
All ages
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5804 Garden St., Duncan, BC, V9L 3V9 Map
250-510-6825
Area Served: Vancouver Island
Accepting patients: Yes
All ages
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Lauren Deane Counselling
204-920 Hillside Avenue, Victoria, BC, V8T 1Z8 Map
778-533-8834
Area Served: Vancouver Island
19 years and up
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Summit MindBody Wellness
2020 Douglas Street, Victoria, BC, V8T 4L1 Map
587-848-4456
Area Served: Vancouver Island
Accepting patients: Yes
18 years and up
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Rob Goepfrich Counselling and Consulting
1829 Beaufort Ave, Comox, BC, V9M 1R9 Map
250-477-3116
Area Served: Vancouver Island
All ages
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Mary Klovance Counselling & Parenting Support
Victoria, BC
1-778-906-8626
Area Served: Vancouver Island
All ages
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1821 Cook St., Victoria, BC, V8T 3P5 Map
250-381-0266
Area Served: Vancouver Island
All ages
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
Areas Served: Fraser, Ontario, British Columbia
All ages
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Oaklands Clinical Counselling and Social Work Services
255 Ingram Street, Duncan, BC, V9L 1P3 Map
250-709-8825
Area Served: Vancouver Island
Accepting patients: Unknown
13 years and up
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Rainstorm Counselling & Consulting
BC, Canada
Areas Served: Vancouver Island, Northern
All ages
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Cate Pelling & Associates
2950 Douglas Street, Victoria, BC, V9A 2L8 Map
250-889-3768
Area Served: Vancouver Island
12 years and up
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Stephanie Peter Counselling
198 East Island Highway, Parksville, BC, V9P 2G9 Map
250-937-1223
Area Served: Vancouver Island
19 years and up
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Awakening Heart Counselling Clinic
1005 Cook Street, Victoria, BC, V8V 3Z6 Map
250-386-0667
Area Served: Vancouver Island
Accepting patients: Yes
All ages
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Gillian Saxby Counselling & Mediation
2100 Guthrie Road, Comox, BC, V9M 3P6 Map
250-335-1616
Area Served: Vancouver Island
All ages
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525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
All ages
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Bronwen Smith Counselling & Consulting
Duncan, BC
Area Served: Vancouver Island
Accepting patients: Yes
All ages
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The Empowered Life Biofeedback & Counselling
227-1552 Arrow Rd Douglas St, Victoria, BC, V8N 4N4 Map
778-321-4777
Area Served: Vancouver Island
Accepting patients: Yes
All ages
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Mark Watts Counselling Services
848 Courtney St, Victora, BC, V8W 1C4 Map
250-415-2646
Area Served: Vancouver Island
Accepting patients: Unknown
16 years and up
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1080 Meares Street, Victoria, BC, V8V 3J6
1-778-677-1960
Area Served: Vancouver Island
All ages
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Salish Sea Counselling and Consulting
Victoria, BC
250-370-4301
Area Served: Vancouver Island
All ages
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Victoria Counselling and Therapy
1641 Hillside Avenue, Victoria, BC, V8T 5G1 Map
250-634-0805
Area Served: Vancouver Island
14 years and up
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BC, Canada
604-771-4444
Area Served: British Columbia
16 years and up
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BC, Canada
604-531-4544
Area Served: British Columbia
All ages
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Resource Lists by Other Organizations
Catchment: Vancouver Island
Resource Guide developed by Families Organized for Recognition and Care Equality (FORCE).
Posted: Jun 2, 2017
Language: EN
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