Vancouver Island, BC
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Acceptance and Commitment Therapy (ACT)

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ACT is a type of therapy that helps people by using  acceptance and mindfulness, along with commitment and behaviour-change strategies.

Publicly Funded / Free Services

A free, 7 week psychoeducational support group for young adults 18-30 experiencing stress, worries and anxiety. Participants learn healthy coping skills to ... more
851 Broughton St, Victoria, BC, V8W 1E5 Map
250-386-7511 x413
Area Served: Vancouver Island
18 - 30 years
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The Cognitive Behavioural Therapy (CBT) Skills Group program is a physician-led program for adult patients (17.5-75 years old) who want to learn practical ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
These have been challenging times and the impact of the pandemic is being felt by all of us. That’s why the CBT Skills Groups Society has adapted their in-person CBT Skills Group Medical Visits to a virtual platform and have opened the service up to communities across the province. Physicians and nurse practitioners across the province can now refer to the CBT Skills Group program directly and patients enroll and participate online, with little to no waitlist.
Victoria, BC, V9B 6K8
Area Served: British Columbia
17 - 75 years
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
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Private Practice Professionals and Commercial Businesses

Island Clinical Counselling
41 Chapel St, Nanaimo, BC, V9R 5H3 Map
250-797-7087
Area Served: Vancouver Island
Accepting patients: Unknown
All ages
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Stephanie Peter Counselling
198 East Island Highway, Parksville, BC, V9P 2G9 Map
250-937-1223
Area Served: Vancouver Island
19 years and up
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525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
All ages
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Victoria Counselling and Therapy
1641 Hillside Avenue, Victoria, BC, V8T 5G1 Map
250-634-0805
Area Served: Vancouver Island
14 years and up
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Resource Lists by Other Organizations
Catchment: Vancouver Island
Resource Guide developed by Families Organized for Recognition and Care Equality (FORCE).
Posted: Jun 2, 2017
Language: EN
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